Most of the visit is hands-on work on the table — you talk through what’s bothering you, then the therapist uses pressure, kneading and stretching on the areas that need attention, and you leave with a sense of what was done and any aftercare notes.
Read more Usually booked for A sore neck or tight shoulders Muscles that feel overworked or knotted Wanting hands-on treatment and release
Choose a length Prices are set by the clinic. Sign in and tell us your plan to see what a visit would cost you. Sign in
60 min INSURANCE BILLING CATEGORY : OSTEOPATHY
DISCLAIMER - Insurance coverage for osteopathy varies by plan. Treatments are provided by a practitioner registered with the Ontario Osteopathic and Alternative Medicine Association (OOAMA). Please confirm with your insurer that your plan covers osteopathy provided by an OOAMA member before booking. Confirmation of coverage is the client's responsibility- we do NOT have access to this information. Reimbursement is not guaranteed.
A deeply restorative treatment that blends advanced massage techniques with osteopathic joint work to improve mobility and reduce pain. This treatment feels like a mix of massage and alignment work — gentle, effective, and long-lasting. If you’ve ever felt like your pain keeps coming back after a massage, this might be what’s missing.
At Hill & Hollow Wellness, our treatments go beyond traditional massage. Each session blends advanced soft tissue therapy with gentle osteopathic joint adjustments to restore movement, relieve pain, and rebalance the body.
Using a combination of deep fascial release, joint mobilization, and precise manual techniques, we help unwind the patterns that cause chronic tension, postural strain, and recurring discomfort. Every treatment is customized — addressing not just symptoms, but the structural and nervous system imbalances that create them.
This integrative approach supports recovery from injury, enhances mobility, and promotes long-lasting results. Whether you’re seeking relief from stress, pain, or movement limitations, you’ll experience a treatment that’s both restorative and results-driven.
✨ Hands-on healing, backed by science — crafted for lasting change.
All treatments include
✓ orthopedic assessment
✓ swedish and advanced techniques
✓ orthopedic assessment and testing
✓ fascial work (deep tissue)
✓ lymphatic drainage
✓ hydrotherapy
✓ osteopathic adjustments 75 min INSURANCE BILLING CATEGORY : OSTEOPATHY
DISCLAIMER - Insurance coverage for osteopathy varies by plan. Treatments are provided by a practitioner registered with the Ontario Osteopathic and Alternative Medicine Association (OOAMA). Please confirm with your insurer that your plan covers osteopathy provided by an OOAMA member before booking. Confirmation of coverage is the client's responsibility- we do NOT have access to this information. Reimbursement is not guaranteed.
A deeply restorative treatment that blends advanced massage techniques with osteopathic joint work to improve mobility and reduce pain. This treatment feels like a mix of massage and alignment work — gentle, effective, and long-lasting. If you’ve ever felt like your pain keeps coming back after a massage, this might be what’s missing.
At Hill & Hollow Wellness, our treatments go beyond traditional massage. Each session blends advanced soft tissue therapy with gentle osteopathic joint adjustments to restore movement, relieve pain, and rebalance the body.
Using a combination of deep fascial release, joint mobilization, and precise manual techniques, we help unwind the patterns that cause chronic tension, postural strain, and recurring discomfort. Every treatment is customized — addressing not just symptoms, but the structural and nervous system imbalances that create them.
This integrative approach supports recovery from injury, enhances mobility, and promotes long-lasting results. Whether you’re seeking relief from stress, pain, or movement limitations, you’ll experience a treatment that’s both restorative and results-driven.
✨ Hands-on healing, backed by science — crafted for lasting change.
All treatments include
✓ orthopedic assessment
✓ swedish and advanced techniques
✓ orthopedic assessment and testing
✓ fascial work (deep tissue)
✓ lymphatic drainage
✓ hydrotherapy
✓ osteopathic adjustments 90 min INSURANCE BILLING CATEGORY : OSTEOPATHY
COVERAGE DISCLAIMER - Insurance coverage for osteopathy varies by plan. Treatments are provided by a practitioner registered with the Ontario Osteopathic and Alternative Medicine Association (OOAMA). Please confirm with your insurer that your plan covers osteopathy provided by an OOAMA member before booking. Confirmation of coverage is the client's responsibility- we do NOT have access to this information. Reimbursement is not guaranteed.
A deeply restorative treatment that blends advanced massage techniques with osteopathic joint work to improve mobility and reduce pain. This treatment feels like a mix of massage and alignment work — gentle, effective, and long-lasting. If you’ve ever felt like your pain keeps coming back after a massage, this might be what’s missing.
At Hill & Hollow Wellness, our treatments go beyond traditional massage. Each session blends advanced soft tissue therapy with gentle osteopathic joint adjustments to restore movement, relieve pain, and rebalance the body.
Using a combination of deep fascial release, joint mobilization, and precise manual techniques, we help unwind the patterns that cause chronic tension, postural strain, and recurring discomfort. Every treatment is customized — addressing not just symptoms, but the structural and nervous system imbalances that create them.
This integrative approach supports recovery from injury, enhances mobility, and promotes long-lasting results. Whether you’re seeking relief from stress, pain, or movement limitations, you’ll experience a treatment that’s both restorative and results-driven.
✨ Hands-on healing, backed by science — crafted for lasting change.
All treatments include
✓ orthopedic assessment
✓ swedish and advanced techniques
✓ orthopedic assessment and testing
✓ fascial work (deep tissue)
✓ lymphatic drainage
✓ hydrotherapy
✓ osteopathic adjustments Before you book Getting there
1165 Merrittville Hwy Unit 2, Welland, ON · (905) 658-6869
