Yoga Foundations

Stagiaire

45 min · 1 praticien

Discover yoga in a welcoming, judgment free environment. Designed for beginners and anyone looking to reconnect with the basics, this class focuses on building confidence through foundational poses, mindful movement, and breathwork. Every session includes a gentle warm up, guided practice, and relaxation to help you unwind and reset. You’ll improve strength, balance, flexibility, and body awareness while learning how to move in a way that feels good for your body. No experience or flexibility required.

Choisissez une durée

Les tarifs sont fixés par la clinique. Cette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.

45 minDiscover yoga in a welcoming, judgment free environment. Designed for beginners and anyone looking to reconnect with the basics, this class focuses on building confidence through foundational poses, mindful movement, and breathwork. Every session includes a gentle warm up, guided practice, and relaxation to help you unwind and reset. You’ll improve strength, balance, flexibility, and body awareness while learning how to move in a way that feels good for your body. No experience or flexibility required.Prix non affiché

Qui offre ce traitement

1 praticien dans cette clinique

Les horaires affichés valent pour 45 min · Prix non affiché.

Rachel SchmidtAucune plage horaire publiée pour le momentProfil

Avant de réserver

S’y rendre

385 Lagoon Rd, Victoria, BC · (250) 391-9107

Vérifié il y a 6 h · les tarifs viennent directement de la clinique