An in-depth session for athletes and active individuals focused on optimizing fueling, recovery, and performance. We’ll review your health background, current nutrition habits, and training schedule, along with lifestyle factors like sleep, stress, and digestion. You’ll get practical guidance on hydration, supplements, and nutrient timing tailored specifically to your sport and training demands. By the end, you’ll have clear, achievable fueling strategies designed to support your goals and daily routine.
75 minDurée de la séanceDurée unique
195 $ à 195 $Tarif dans cette cliniqueGénéralement 95 $ à 225 $ à Edmonton
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En quoi ça consiste
Most of this first dietetics visit is spent piecing together how you actually eat and what shapes it — meals, routines, symptoms, preferences, medical context and goals — then turning that into a practical eating plan with specific next steps you leave with.
Habituellement réservé pour
Eating feels harder than it should
Conflicting advice has left you stuck
Wanting a clear plan around food
Chez Human Integrated Performance
Athlete Nutrition Assessment tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
