Diététique
Health Coaching
During our sessions, we will delve deep into your current habits and behaviours, helping you identify areas for improvement and implementing strategies to overcome any obstacles that may be holding you back. Our coaches are skilled at providing the guidance and support you need to stay motivated and on track, ensuring you stay focused on your goals and achieve the desired results.
In addition to our one-on-one coaching sessions, we provide resources and tools to enhance your progress further. From meal planning and exercise routines to stress management techniques and mindfulness exercises, we offer a comprehensive toolkit to support your overall well-being.
30 à 45 min Durée de la séance 2 durées offertes ici
125 $ à 180 $ Tarif dans cette clinique Généralement 75 $ à 180 $ à Calgary
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En quoi ça consiste
Most of this follow-up is spent going through what changed since last time — meals, appetite, symptoms, routines and any sticking points — then adjusting the nutrition plan in practical detail so you leave with clear next steps for eating, shopping and day-to-day decisions.
Habituellement réservé pour
- Checking in after trying a food plan
- Eating feels harder than expected
- Wanting the next step, not a reset
Chez Hyperion Exercise and Health
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157 Nolancrest Common NW, Calgary, AB · (587) 355-1723
Vérifié il y a 37 min