Massage therapy
InStill (Formerly Myofascial Stretch)
A grounding blend of myofascial stretch and yin-inspired movement to release tension and restore calm.
InStill is a slow, supported practice that works deep into the connective tissues and fascial layers of the body to unravel physical tension and create space - both physically and emotionally. Through long-held, floor-based stretches and intentional stillness, this class promotes deep tissue release, joint mobility, and nervous system regulation.
With a focus on breath, mindful awareness, and therapeutic sequencing, InStill offers an opportunity to soften, slow down, and return to yourself. Props and personalized guidance are used throughout to support your unique body and needs.
Perfect for anyone seeking more ease, flexibility, or nervous system balance, no experience required.
45 min Session length Single length
Coverage unknown Insurance This clinic doesn’t publish a price for this service, so there’s nothing to work a share out of. They’ll quote you directly.
What it is
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Usually booked for
- A sore, overworked body
- Needing an hour to properly unwind
- Tension that keeps building up
At InForm the Institute for Wellness
InStill (Formerly Myofascial Stretch) as this clinic offers it — its lengths, prices and team.
Who provides it
1 practitioner offers this here
Alex Munn
ProfileNo upcoming times published
Before you book
Getting there
4949 Canoe Pass Wy #1308, Tsawwassen, BC · (236) 471-8043
Checked 2 hr ago