Please show up 10min prior to class to get yourself set up and comfortable.
Payment of $20 per class or $120 for all 7 sessions will be cash or etransfer to sarah@brainbodyconnections.me
The general goal of the lessons is to enhance brain function, and create new neural connections that lead to positive changes in the brain, that result in greater flexibility in mind and body, increased strength, pain relief, acquisition of new skills and improvement of existing ones, mental clarity, vitality, and well-being.
60 minDurée de la séanceDurée unique
20 $ à 20 $Tarif dans cette cliniqueGénéralement 20 $ à 1 000 $ à Saskatoon
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
