Counseling
Postpartum Planning Session
In this 2-hour workshop led by Certified CAPPA Labour & Postpartum Doula Sonya Duffee, participants will learn essential strategies for navigating the physical and emotional transitions of the postpartum period. The comprehensive curriculum covers establishing support systems, understanding newborn needs, planning for rest and nutrition, managing family dynamics, and recognizing signs of postpartum mood disorders. Through interactive discussions, journaling activities, and practical planning exercises, expectant parents will develop a personalized postpartum plan that prioritizes healing, communication, and realistic expectations for life with a newborn.
120 min Durée de la séance Durée unique
80 $ à 80 $ Tarif dans cette clinique Généralement 222 $ à 3 076,92 $ à Calgary
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En quoi ça consiste
Most of this first counselling visit is spent talking through what has been happening, how long it has been weighing on you, and what feels hardest right now — with the rest on clarifying patterns, goals, and boundaries so you leave knowing how the work together could be structured.
Habituellement réservé pour
- Feeling overwhelmed and needing somewhere to start
- A difficult period that keeps spilling over
- Wanting to talk things through with someone
Facturation directe acceptée
Insight Psychological Inc. déclare facturer directement :
Soins de santé complémentairesCroix BleueCanada VieGreenShieldSun Life
Chez Insight Psychological Inc.
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2508 Ellwood Dr SW, Calgary, AB · (780) 461-1717
Vérifié il y a 2 h