Acupuncture 45

What it is

Most of the appointment is spent mapping out what’s going on in your body and choosing points, then resting with fine needles in place for a stretch — sometimes with heat, cups or electrical stimulation — and you leave with a sense of what was treated and whether more sessions make sense.

Usually booked for

• Ongoing tension that keeps coming back
• A flare-up that changed how you move
• Wanting a different approach than exercise alone

At Integrate Physiotherapy and Rehab

Acupuncture 45 as this clinic offers it — its lengths, prices and team.

Before you book