The purpose of this session is to gather more information on your background and current needs. This information will aid your therapist in developing a plan with you which will be shared at a later time with you.
50 minSession length2 lengths offered here
$150–$150Price at this clinicTypically $84–$232 across Vancouver
Coverage unknownInsuranceSign in and tell us your plan to see what a visit would cost you. Sign in
What it is
Most of the hour is spent talking through what has shifted since last time and working on it in real time — making sense of patterns, practising ways to respond differently, and staying with difficult thoughts or feelings — so you leave with a clearer thread to pick up between sessions.
Usually booked for
Picking up where last session left off
Something happened and you want to unpack it
Keeping momentum with work already underway
Direct billing accepted
J&U Health & Wellness says it direct bills:
Extended healthCanada LifeExtended health plansGreenShieldPacific Blue CrossSun Life
At J&U Health & Wellness
Counselling Session with Janice (In-Person) as this clinic offers it — its lengths, prices and team.
Choose a length
Before you book
Direct billing
Canada Life, Extended health plans, GreenShield, Pacific Blue Cross, and Sun Life are billed at the desk — you pay the remainder.
