One hour

What it is

Most of this follow-up is spent reviewing what changed since last time and adjusting the plan — symptoms, routines, supplements, food, sleep and stress — with the rest on practical guidance so you leave knowing what to keep, stop or change.

Usually booked for

• Checking in after trying a plan
• Questions about supplements, food or routines
• When things have shifted since last visit

At JC Clinic

One hour as this clinic offers it — its lengths, prices and team.

Who provides it

1 practitioner offers this here

Before you book