If you’ve landed here, chances are something isn’t feeling right — in your relationship, within yourself, or maybe both. You might be doing your best to hold things together while feeling anxious, disconnected, or unsure how to move forward. You don’t have to do it alone. I help couples and individuals find clarity, rebuild trust, and create stronger emotional connections.
For Individuals:
If you’re struggling with anxiety, overthinking, or feeling stuck, therapy can help you slow down and tune in. Together, we’ll make sense of what’s driving your stress or worry, and I’ll help you build tools to feel more grounded, confident, and in control of your emotional world.
For Couples:
I work with couples who are navigating communication struggles, emotional disconnection, or the aftermath of infidelity. Whether you’re trying to rebuild trust, heal after betrayal, or simply learn to really hear each other again, we’ll work toward understanding — not blame — and rebuilding closeness step by step.
What You Can Expect:
My style is compassionate, curious, and down-to-earth. I believe growth happens in an environment where you feel safe to be honest and supported as you explore what’s really going on beneath the surface. My goal is to help you understand yourself and your relationships in a new, more empowering way — one that helps you move forward with clarity and confidence.
60 à 90 minDurée de la séance3 durées offertes ici
190 $ à 285 $Tarif dans cette cliniqueGénéralement 67,80 $ à 290 $ à Mississauga
Couverture inconnueAssuranceConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez JC Valleys Wellness Clinic
Psychotherapy Appointment tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
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3465 Platinum Drive Suite #209, Second Floor, Mississauga ON · (437) 236-7723
Votre sélection
60 min · 190 $
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite.
