Assisted stretch therapy is a specialized approach focusing on enhancing flexibility, mobility, and overall body function with the help of a trained practitioner. This combined with RMT Massage can greatly reduce pain and discomfort. During sessions, the practitioner guides and supports your body through a series of stretches, ensuring optimal alignment and deeper muscle engagement. This hands-on method helps release muscle tension, improve range of motion, and promote relaxation. Additionally, it can lead to increased performance by optimizing muscle function and reducing the risk of injury. Ideal for athletes, those in rehabilitation, or anyone seeking better movement, comfort, and performance, assisted stretch therapy offers a personalized and effective way to achieve greater physical well-being.
75 à 90 minDurée de la séance2 durées offertes ici
149,99 $ à 184,99 $Tarif dans cette cliniqueGénéralement 105 $ à 180,80 $ à Mississauga
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez JC Valleys Wellness Clinic
RMT Massage + Stretch Therapy tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
