Prepare for Birth (Part 1) · Jenna Homer Physiotherapy · Ailio
Counseling
Prepare for Birth (Part 1)
Designed for birthers and their partners, this session focuses on preparing your mind and body for labour and birth. Learn techniques to relax the pelvic floor, calm the nervous system, open the pelvis and hips, encourage optimal baby positioning, and practice perineal massage. Internal pelvic exam is NOT included.
45 à 60 minDurée de la séance2 durées offertes ici
150 $ à 210 $Tarif dans cette cliniqueGénéralement 105 $ à 581,25 $ à Vancouver
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En quoi ça consiste
Most of this first counselling visit is spent talking through what has been happening, how long it has been weighing on you, and what feels hardest right now — with the rest on clarifying patterns, goals, and boundaries so you leave knowing how the work together could be structured.
Habituellement réservé pour
Feeling overwhelmed and needing somewhere to start
A difficult period that keeps spilling over
Wanting to talk things through with someone
Chez Jenna Homer Physiotherapy
Prepare for Birth (Part 1) tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
