Sports massage is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport. It’s also a good option if you’re prone to injuries because it can be used to help prevent sports injuries. You may also use sports massage to increase flexibility and performance. Additionally, sports massage can be used to relieve pain, anxiety, and muscle tension.
Deep pressure may be alternated with soothing strokes depending on your needs.
90 minDurée de la séanceDurée unique
150 $ à 150 $Tarif dans cette cliniqueGénéralement 132,74 $ à 186,45 $ à Peterborough
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez Jessica Culgin RMT
Sports massage tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
