For you and your birth partner! Book this appointment if you have seen Olivia for an initial assessment and are 32 - 40 weeks pregnant. In your initial assessment we will discuss your specific goals for this session, it can be tailored to first time parents or those who already have experienced labour and delivery. My goal is to help you feel supported, prepared and empowered to make decisions in labour and delivery and to help include your partner by teaching them hands on techniques to help with pain management and partner support.
Topics covered include: reducing the risk of perineal tears, labour and delivery positions, protecting the pelvic floor, breathing and pushing strategies, pain management education and hands on skills for your partner. There is also the option for perineal stretching. You will be provided with a birth preparation booklet of everything we cover to take with you to your labour and delivery.
60 minSession lengthSingle length
$180–$180Price at this clinicTypically $85.71–$260 across Victoria
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What it is
Most of this visit is spent checking what changed since last time and doing the treatment itself — guided exercises, movement retraining, hands-on techniques or taping — then adjusting your home program so you leave knowing what to keep doing until the next session.
Usually booked for
Checking in after the first appointment
Working through a recovery plan
When exercises need progressing or changing
At Lagoon Prenatal
Birth Preparation Appointment as this clinic offers it — its lengths, prices and team.
