Initial session is 75-90 min. Includes: Goal setting, warm-up, and work out. Workouts are based on primal movement patterns focusing on pain free movement.. Resistance training with a mix of bodyweight, cable, and free weight exercises.
Benefits: decreased pain, increased strength, balance, and stability. Improved function of day to day activities.
90 minSession lengthSingle length
$110–$110Price at this clinic
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At Lead
Partner Personal Training Session as this clinic offers it — its lengths, prices and team.
