Comprehensive Running Analysis · Leaside Sports Medicine · Ailio
Kinésiologie
Comprehensive Running Analysis
This is for patients who have been treated at Leaside Sports Medicine within the last year. If you are a new patient at Leaside Sports Medicine or If you are a returning patient who has not been seen at Leaside Sports Medicine in 12 months or longer, please select Initial Assessment Running Analysis. The running analysis delivers a comprehensive understanding of an individuals biomechanics, gait efficiency, and overall running technique. This service typically involves a thorough assessment conducted by Dr. Roberta Da Re, D.C. who has over 28 years of experience. Utilizing a combination of video analysis, biomechanical metrics and in person assessment, she scrutinizes various aspects of the runner's form. The analysis provides valuable insights into stride length, foot strike pattern, cadence, and potential asymmetries or imbalances.
Finally, she offers personalized recommendations for improving running mechanics, enhancing performance, and minimizing the risk of injuries. Overall, a running analysis equips individuals with tailored insights to optimize their running experience and achieve their fitness goals more effectively
15 minDurée de la séanceDurée unique
275 $ à 275 $Tarif dans cette cliniqueGénéralement 30 $ à 40 $ à Toronto
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Chez Leaside Sports Medicine
Comprehensive Running Analysis tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
