Intro to Spin Call to Book 236-766-0526

50 min · 30 $ · 1 praticien

Your starting point for spin. Learn proper bike setup, resistance control, and how to find a steady rhythm. This class focuses on comfort and confidence over intensity. You'll leave understanding climbs, flats and basic intervals - ready to step into any ride. Build confidence before you chase the summit. Bike-In Bonus!! Ride your bike to Lift Total Health and enjoy a 20% discount on your session. Secure, on‑site bike parking is provided — arrive energized, lock up safely, and step straight into your practice.

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50 minYour starting point for spin. Learn proper bike setup, resistance control, and how to find a steady rhythm. This class focuses on comfort and confidence over intensity. You'll leave understanding climbs, flats and basic intervals - ready to step into any ride. Build confidence before you chase the summit. Bike-In Bonus!! Ride your bike to Lift Total Health and enjoy a 20% discount on your session. Secure, on‑site bike parking is provided — arrive energized, lock up safely, and step straight into your practice.

30 $

Qui offre ce traitement

1 praticien dans cette clinique

Les horaires affichés valent pour 50 min · 30 $.

Erik WyattRMT · 30 $ · 50 minAucune plage horaire publiée pour le momentProfil

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1130 Sun Peaks Rd, Sun Peaks, BC · (236) 766-0526

Vérifié il y a 20 h · les tarifs viennent directement de la clinique