Push your limits. Build endurance. Train like a triathlete in Sun Peaks.
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Our Tri Club is designed for athletes working toward triathlon goals who want structured, high‑impact endurance training in a motivating group environment. Each session blends indoor cycling, outdoor running, and sauna‑based recovery to support full‑system performance.
Start with 1 hour of self‑guided indoor cycling to build power, stamina, and race‑day resilience. Then transition into a 30‑minute outdoor run to sharpen speed, pacing, and endurance — simulating real triathlon demands.
Finish with full access to our Finnish cedar sauna to support recovery, improve circulation, relax your muscles, and enhance mobility after high‑intensity work. This heat‑based recovery is a key part of endurance training and helps you reset for your next session.
Whether you're a seasoned triathlete preparing for your next race or a beginner looking to elevate your endurance performance, this session delivers the ideal balance of intensity, independence, and recovery — all in the heart of Sun Peaks.
135 minDurée de la séanceDurée unique
30 $ à 30 $Tarif dans cette clinique
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Chez Lift Total Health
Tri (TRY) Club tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
