Start at basecamp and build the engine you need for the mountain.
This high-intensity interval training class is designed around short bursts of effort followed by controlled recovery, mimicking the demands of skiing, biking and other climbing demands
Expect a mix of functional strength and cardio that pushes your heart rate and challenges endurance.
This is where legs burn, lungs open up and real progress happens.
Work hard, recover, repeat.
Same day sauna session or second class available for a 50% discount.
Ask our staff on check-in.
Bike-In Bonus!!
Ride your bike to Lift Total Health and enjoy a 20% discount on your session.
Secure, on‑site bike parking is provided — arrive energized, lock up safely, and step straight into your practice.
60 minDurée de la séanceDurée unique
30 $ à 30 $Tarif dans cette clinique
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Chez Lift Total Health
Basecamp Burn tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
