Massage therapy offers numerous benefits for the body and mind. One of the primary benefits of massage therapy is its ability to relieve muscle tension and pain. The therapist works on specific areas of the body using different techniques. These techniques help to increase blood flow, reduce inflammation, and promote muscle relaxation, which can help to alleviate pain and tension.
Massage therapy has been shown to decrease the production of cortisol, while increasing the production of endorphins, which promote feelings of rest and relaxation. As a result, massage therapy can help to reduce stress and anxiety, improve sleep quality, and promote an overall sense of well-being.
60 minDurée de la séanceDurée unique
110 $ à 110 $Tarif dans cette cliniqueGénéralement 110 $ à 160 $ à Mississauga
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En quoi ça consiste
Most of this first counselling visit is spent talking through what has been happening, how long it has been weighing on you, and what feels hardest right now — with the rest on clarifying patterns, goals, and boundaries so you leave knowing how the work together could be structured.
Habituellement réservé pour
Feeling overwhelmed and needing somewhere to start
A difficult period that keeps spilling over
Wanting to talk things through with someone
Chez Lisa J Rutherford RMT
Welcome rate - First appointment only tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
