Begin your integrated sauna and massage experience with a 20-minute infrared sauna session designed to gently warm the body, increase circulation, and deeply relax the muscles. The infrared heat penetrates beneath the surface, helping raise muscle temperature, improve oxygen and nutrient delivery, and support the removal of metabolic waste that can contribute to soreness. This prepares the body for massage, allowing the therapist to work more effectively while helping calm the nervous system, reduce pain, and promote a deeper state of relaxation.
This is followed by a 45-minute therapeutic massage focused on releasing tension, improving mobility, and supporting overall physical recovery. Together, this integrated approach enhances circulation, decreases muscle tightness, and creates a more effective and comfortable treatment experience.
We provide everything you need, including a robe, slippers, and towels.
For safety and liability purposes, this service is available exclusively to individuals 18 years of age and older.
75 à 90 minDurée de la séance2 durées offertes ici
130 $ à 160 $Tarif dans cette cliniqueGénéralement 125 $ à 165 $ à Port Perry
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez Live to Thrive Wellness
Infrared Sauna + Massage Therapy tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
