Fascial Stretch Therapy (FST) is a table-based, assisted stretching technique by a certified practitioner and Registered Kinesiologist. This form of manual therapy targets the body’s connective tissue system to enhance range of motion, circulation, flexibility, and overall function. FST can improve sleep, alleviate stress, and reduce tension and stiffness, making it an effective method for accelerating athletic performance. Its gentle yet deep approach is suitable for individuals of all ages and fitness levels. Additionally, FST promotes mental well-being by encouraging relaxation and by reducing stress through pain-free, soothing movements.
Clients are asked to wear athletic clothing that allows for ease of movement during the session.
60 minDurée de la séanceDurée unique
130 $ à 130 $Tarif dans cette cliniqueGénéralement 90 $ à 195 $ à Vancouver
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En quoi ça consiste
Most of this first kinesiology visit is spent figuring out how you move and where things break down — history, posture, mobility, strength and movement testing — then turning that into a few targeted exercises, coaching on form, and a plan you leave with.
Habituellement réservé pour
A first visit for movement concerns
Pain during exercise or daily tasks
Wanting a clear starting point
Chez Local Health Integrative Clinic
Fascial Stretch Therapy - Assessment or tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
