This class is designed to support your healing journey and to help guide your return to exercise as you reconnect to your body. This class will focus on supporting postural alignment, breath and deep core restoration, as well as training strength and movement re-patterning. This class aims to meet you where you're at whether you experienced a vaginal or caesarean birth, addressing common postpartum concerns as needed; including (but not limited to) prolapse, diastasis recti, low back pain and incontinence. To attend you must be at least 6weeks PP, have clearance from your care providers, and while not required, having seen a Pelvic Floor Physiotherapist is encouraged. Pre-mobile babies are welcome to come!
60 minDurée de la séanceDurée unique
38 $ à 38 $Tarif dans cette cliniqueGénéralement 38 $ à 1 190 $ à Revelstoke
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Facturation directe acceptée
LUDICA Movement Therapy déclare facturer directement :
Payeurs publicsICBCWorkSafeBC
Soins de santé complémentairesRégimes de soins de santé complémentaires
Chez LUDICA Movement Therapy
Postnatal Equipment Class tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
