What to Expect:
Private Yoga sessions are a way to delve deeper into techniques, sequences and modifications specifically tailored for you and your current practice. Focus can be on rehabilitation, alignment and biomechanics, strengthening and flexibility, mindfulness and meditation, philosophy and mythology and any combination of these.
You will fill-out a thorough intake form prior to the initial session in which the instructor will develop a specialized practice for you based on your needs and desires.
One-on-One Instruction:
The benefit of one-on-one yoga sessions is that the poses, breath work and meditations are designed for you personally, you can explore modifications that work for your body and be fully supported in meeting personal goals within your practice.
60 minDurée de la séanceDurée unique
84 $ à 84 $Tarif dans cette cliniqueGénéralement 15 $ à 150 $ à Rossland
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Chez Madhu Wellness Collective
Private Yoga tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
