GLA:D (Good living Arthritis Denmark) is a 7 week education and exercise program delivered by a certified physical therapist for people with symptoms of weakness, stiffness and/ or painful hips or knees, early osteoarthritis (OA).
It is a nationwide research based program started in Denmark for reducing pain and in-creasing function and quality of life. It teaches patients how to control movements properly and gain strength to allow them to be more active.
There are 2 education sessions to start the course which will occur the week prior to the first exercise class. These are very important to attend to prepare the foundation for what we will be doing in the classes.
Prior to the program, you are required to have an assessment with Kendra or Amanda (unless you have been assessed or treated within the last 3 months). This can be booked upon registering.
The course runs for 7 weeks and includes 2 education sessions and 12, 1 hour & 15 minute exercise/physio classes at $456.
Couverture inconnueAssuranceCette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
En quoi ça consiste
Most of the appointment is spent figuring out what your body can and can’t do — talking through the pattern of the problem, then checking movement, strength, balance and specific tests — with some hands-on treatment or exercise coaching and a plan to take away.
Habituellement réservé pour
Pain that keeps coming back
An injury that changed how you move
Wanting a clearer picture and plan
Chez Maloney Elkassem Wellness
Glad Program tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
