Her Strong Era Discovery Call · Michelle Bazinet · Ailio
Counselling
Her Strong Era Discovery Call
The Discovery Call is the first step inside Her Strong Era and Her Strong Era + Support.
This one-on-one call is designed to help me better understand you, your goals, your current fitness level, lifestyle, experience with strength training, available equipment, and what you want to achieve throughout the program.
During this call, we’ll discuss:
* Your current goals
* Your exercise history and experience level
* Your schedule and preferred training frequency
* Any injuries, limitations, or concerns
* Your comfort level with strength training
* What success would look like for you
This conversation allows me to personalize your program to fit your body, your life, and your current season — so you feel supported, confident, and set up for success from the beginning.
Coverage unknownInsuranceThis clinic doesn’t publish a price for this service, so there’s nothing to work a share out of. They’ll quote you directly.
What it is
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Usually booked for
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
At Michelle Bazinet
Her Strong Era Discovery Call as this clinic offers it — its lengths, prices and team.
