appointments

What it is

Most of this follow-up is spent going through what changed since last time — meals, appetite, symptoms, routines and any sticking points — then adjusting the nutrition plan in practical detail so you leave with clear next steps for eating, shopping and day-to-day decisions.

Usually booked for

• Checking in after trying a food plan
• Eating feels harder than expected
• Wanting the next step, not a reset

At Midtown Massage and Wellness Centre

appointments as this clinic offers it — its lengths, prices and team.

Before you book