Complimentary Meet & Greet · mind body collective · Ailio
Counselling
Complimentary Meet & Greet
Let’s Connect: A Warm Welcome to Your Mama Care Journey.
Curious about how Mama Care Coaching can support your birth and postpartum experience? This free 20-minute session is your opportunity to connect with me, share where you’re at in your pregnancy journey, and ask questions about what to expect. Together, we’ll explore your vision for your birth and recovery, and I’ll give you a preview of how our sessions are structured.
You’ll walk away with:
A clear idea of how personalized coaching can support you (and your partner).
Guidance on when to start preparing your labor and postpartum supplies.
Insight into transforming your hospital bag into a real birthing tool.
Whether you're just starting to plan or are deep into nesting mode, this session is for you.
It’s a chance to ask questions, share where you’re at, and learn how we can support you through pregnancy, birth, and postpartum. While this is not a therapy session, it’s a meaningful first step to connect, feel heard, and explore what working together might look like.
You're not meant to do this alone—and you don't have to.
Coverage unknownInsuranceThis clinic doesn’t publish a price for this service, so there’s nothing to work a share out of. They’ll quote you directly.
What it is
Most of this first counselling visit is spent talking through what has been happening, how long it has been weighing on you, and what feels hardest right now — with the rest on clarifying patterns, goals, and boundaries so you leave knowing how the work together could be structured.
Usually booked for
Feeling overwhelmed and needing somewhere to start
A difficult period that keeps spilling over
Wanting to talk things through with someone
Direct billing accepted
mind body collective says it direct bills:
Extended healthExtended health plans
At mind body collective
Complimentary Meet & Greet as this clinic offers it — its lengths, prices and team.