Counseling
Discovery Call
Starting therapy can feel like a big step, and it’s important to feel comfortable before you begin. This complimentary 15-minute discovery call offers a relaxed, no-pressure opportunity to connect with our psychotherapist, ask questions, and learn more about how counselling or psychotherapy may support you.
During this call, you can discuss what you’re hoping to work through, ask about the therapeutic approach, and explore whether this feels like the right fit for you. No therapy is provided during this call — it’s simply a chance to get to know one another and decide on next steps.
This service is ideal for anyone who is curious about psychotherapy, new to counselling, or looking for clarity before booking their first session.
15 min Durée de la séance Durée unique
Couverture inconnue Assurance Cette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
- Feeling stuck in the same patterns
- A hard period that feels overwhelming
- Wanting space to talk things through
Chez Mind Body Wellness & Massage Therapy
Discovery Call tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
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381 Westney Rd S, Ajax, ON · (905) 426-6606
Vérifié il y a 14 min