Learn to lift · MOCEAN Physiotherapy and Wellness · Ailio
Other treatments
Learn to lift
This beginner-friendly program focuses on skill development, movement quality, and having fun while getting stronger. Open to girls aged 13-14 years old, all sports.
What to Bring:
Sneakers/running shoes
Comfortable exercise clothing
Water bottle
No previous lifting experience is required. All fitness levels are welcome!
60 minSession lengthSingle length
$150–$150Price at this clinicTypically $65–$660 across Corner Brook
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At MOCEAN Physiotherapy and Wellness
Learn to lift as this clinic offers it — its lengths, prices and team.
