A personalized healing journey blending massage, cupping, sound therapy and energy work to clear tension and restore balance in body, mind and spirit. Experience a balancing of energy that is both grounding and uplifting with a focus on reconnecting to the heart chakra where balance is automatically restored between the mind and the body. Guided by the 5 elements, and the 5 Breath Meditation practice, experience a multi-instrumental sound bath combined with massage to encourage relaxation and release. Tibetan Bowls placed on the body, along with energy work and guided breathing helps to move and transmute energy. This treatment nourishes the physical and energetic aspects of our Being with the benefit of nervous system regulation. Whether through more stimulating or upregulating techniques that activate the sympathetic nervous system (SNS) or downregulation techniques to calm and ground into the parasympathetic state (PNS), energy is moved accordingly to achieve balance. A balanced integration of mind, body and Spirit is restored in the Heart-Space.
90 minDurée de la séanceDurée unique
215 $ à 215 $Tarif dans cette cliniqueGénéralement 145 $ à 260 $ à Newmarket
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez Modo Yoga
Signature Harmony Treatment tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
