Kinésiologie
Private Training
Personal training gives you the opportunity to work one-on-one. Working with a trainer allows you to provide your fitness and health-related goals, in order for our team to build you a personalized workout program, that is tailored specifically to you and your needs. The program will be updated on an on-going basis to reflect your progression in the gym. Your personal trainer will work alongside you being a positive motivator and force, helping you achieve where you want to be. Personal training can be beneficial to those who are just beginning their fitness journey, and require that extra push to get started, or, those who are looking to take it to the next level. Partner training and group training available as well. Contact momentousathletics@outlook.com for more information.
60 min Durée de la séance Durée unique
59,99 $ à 59,99 $ Tarif dans cette clinique Généralement 59,99 $ à 120 $ à Belleville
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
- Getting back into exercise safely
- Movement that feels off or limited
- Wanting form checked during training
Chez Momentous Athletics & WE Performance Centre
Private Training tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
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199 Bell Blvd, Belleville, ON · (613) 969-6564
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