Join us for a dynamic fitness journey that focuses on mobility, strength, power and stability. Our program is designed to help you maintain or regain your fitness, reduce your risk of falls, and enhance your quality of life as you age.
Small Group Setting: Connect and grow with a supportive community of like-minded individuals.
8-Week Program: Enjoy two 50-minute workouts each week, tailored to promote progress and challenge your abilities.
Progress Tracking: Experience consistent workouts that enable you to track your improvement and master new movements.
Expert Guidance: Physiotherapist-led wellness sessions, with modifications available to suit all fitness levels.
Details:
Dates: Tuesdays and Thursdays, October 22nd - December 12th, from 1:15 - 2:15 PM
Location: MOOV Group Studio
Program Cost: $400 (special offer: $320)
**Please note that this wellness initiative is not eligible for health insurance coverage.**
50 minDurée de la séanceDurée unique
20 $ à 20 $Tarif dans cette clinique
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Chez MOOV Physiotherapy & Wellness
Forever Fit tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
