Prepare to Push: Pregnancy & Pelvic Health Physiotherapy Group Session
⭐ Pelvic Floor & Pregnancy: Learn the role of your pelvic floor during pregnancy, labour, and postpartum
⭐ Birth Preparation: Perineal massage, pushing techniques, labour stages & birth positions
⭐ Movement for Labour: Exercises to support cervical opening (including yoga ball work)
⭐ Labour Support: Partner support strategies & jaw relaxation techniques
⭐ Postpartum Care:
• When to see a pelvic floor physio
• C-section considerations & scar massage
• Postpartum exercises
• Safe return to physical activity
• Diastasis recti guidance
• Bathroom tips after birth
• Perineal tearing & healing
90 minDurée de la séanceDurée unique
110 $ à 110 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent figuring out what your body can and can’t do — talking through the pattern of the problem, then checking movement, strength, balance and specific tests — with some hands-on treatment or exercise coaching and a plan to take away.
Habituellement réservé pour
Pain that keeps coming back
An injury that changed how you move
Wanting a clearer picture and plan
Chez MOOV Physiotherapy & Wellness
Prepare to Push: Pregnancy & Pelvic Health Physiotherapy Group Session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
