Counseling

Individual Counselling (13+)

This 50-minute counselling session provides a supportive, confidential space to explore emotional concerns, stress, life transitions, and personal growth. Counselling is a collaborative process that helps you better understand your thoughts, emotions, and experiences while developing practical tools to support your mental and emotional well-being. Counselling may help with concerns such as anxiety, stress, burnout, grief, relationship challenges, trauma, emotional regulation, self-esteem, and navigating major life changes. Sessions are client-centred, evidence-informed, and paced according to your individual needs and goals. Appointments are available in-person at Mountain Ridge Wellness in Maple Ridge or virtually, allowing for flexibility and accessibility. Whether you are seeking short-term support or ongoing counselling, this session is designed to meet you where you are.

50 à 80 min Durée de la séance 2 durées offertes ici

120 $ à 180 $ Tarif dans cette clinique Généralement 75 $ à 210 $ à Maple Ridge

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En quoi ça consiste

Vous passez l’heure à parler avec quelqu’un qui vous écoute vraiment — clarifier ce qui se passe, repérer les patterns, mettre des mots sur ce qui vous pèse — puis vous repartez avec des pistes concrètes à essayer.

Habituellement réservé pour

Quand ça déborde depuis un moment
Difficulté à gérer stress ou anxiété
Besoin d’y voir plus clair

Chez Mountain Ridge Wellness

Individual Counselling (13+) tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.

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50 minThis 50-minute counselling session provides a supportive, confidential space to explore emotional concerns, stress, life transitions, and personal growth. Counselling is a collaborative process that helps you better understand your thoughts, emotions, and experiences while developing practical tools to support your mental and emotional well-being. Counselling may help with concerns such as anxiety, stress, burnout, grief, relationship challenges, trauma, emotional regulation, self-esteem, and navigating major life changes. Sessions are client-centred, evidence-informed, and paced according to your individual needs and goals. Appointments are available in-person at Mountain Ridge Wellness in Maple Ridge or virtually, allowing for flexibility and accessibility. Whether you are seeking short-term support or ongoing counselling, this session is designed to meet you where you are.

120 $

80 minThis 80-minute counselling session offers extended time for deeper exploration, reflection, and therapeutic work in a supportive and confidential environment. Longer sessions may be helpful for individuals who prefer a slower pace, are working through complex or layered concerns, or would like additional time for processing without feeling rushed. Counselling may support concerns such as anxiety, stress, burnout, grief, trauma, relationship challenges, emotional regulation, major life transitions, and personal growth. Sessions are client-centred, evidence-informed, and guided by your goals, values, and comfort level. This appointment is available in-person at Mountain Ridge Wellness in Maple Ridge or virtually, providing flexibility to meet your needs. The extended session length allows for greater continuity, insight-building, and practical strategy development within a single visit.

180 $

Qui l’offre

1 praticien l’offre ici

Kayla Stocking120 $ · 50 min

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Prochain : Aujourd’hui · 11 h 00

Aujourd’hui · 11 h 00 Aujourd’hui · 17 h 00

Avant de réserver

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11939 224 St, Maple Ridge, BC · (604) 467-6545

Vérifié il y a 13 min

Individual Counselling (13+)

En quoi ça consiste

Chez Mountain Ridge Wellness

Qui l’offre

Avant de réserver

50 min · 120 $