One-on-one counselling sessions provide a safe, confidential space to explore personal challenges, emotional concerns, and life transitions. Kyle works collaboratively with patients to support mental wellness, emotional regulation, self-awareness, and meaningful behavioural change.
Appropriate for individuals seeking support with stress, anxiety, depression, trauma, relationship challenges, personal growth, burnout, grief, or life adjustments. Sessions are tailored to your goals and may incorporate evidence-informed therapeutic approaches to foster insight, resilience, and coping strategies.
50 à 80 minDurée de la séance2 durées offertes ici
150 $ à 180 $Tarif dans cette cliniqueGénéralement 75 $ à 210 $ à Maple Ridge
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez Mountain Ridge Wellness
Individual Counselling tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
