Period Tune Up · Movability - Wellness & Sport Sciences · Ailio
Chiropratique
Period Tune Up
For the week before your period, when you can feel the symptoms starting to build.
Many patients notice their period feels easier when they receive treatment 3 to 7 days before bleeding starts. This appointment is designed for people who experience predictable pre-period symptoms such as cramps, pelvic heaviness, low back pain, hip pain, bloating, constipation, headaches, mood changes, fatigue, or that full-body “my period is coming” feeling.
Instead of waiting until symptoms peak, we use this window to help reduce tension, guarding, and congestion through the pelvis, abdomen, hips, low back, sacrum, diaphragm, fascia, nerves, and nervous system.
Treatment may include myofascial work, nerve release, fascial stretching, acupuncture, adjustments, mobility work, and nervous system support depending on what your body needs. Acupuncture and adjustments are always optional.
Best booked 3 to 7 days before your period starts, or when your usual pre-period symptoms begin.
This is a focused 30-minute treatment. If your symptoms are more complex, or if you usually need a longer session, please book an Extended Visit and write “Period Tune-Up” in your booking note.
New patients, please book an Initial Assessment or Complex Case Initial Assessment first.
✔️ We accept insurance for your convenience
💳 A credit card is required to book online. You will not be charged unless our cancellation policy is violated.
30 minDurée de la séanceDurée unique
105 $ à 105 $Tarif dans cette cliniqueGénéralement 30 $ à 110 $ à Richmond Hill
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En quoi ça consiste
Most of the appointment is spent checking how your joints and muscles are moving — talking through what you’re noticing, testing movement, posture and tenderness — then doing hands-on joint work or soft-tissue treatment and sending you out with a clear next-step plan.
Habituellement réservé pour
Back or neck pain that lingers
Feeling stiff after work or driving
Wanting someone to assess how you’re moving
Facturation directe acceptée
Movability - Wellness & Sport Sciences déclare facturer directement :
Soins de santé complémentairesRégimes de soins de santé complémentaires
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Period Tune Up tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
