Movement Refresh

What it is

Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.

Usually booked for

• A sore, overworked body
• Needing an hour to properly unwind
• Tension that keeps building up

At Movement Patterns

Movement Refresh as this clinic offers it — its lengths, prices and team.

Who provides it

3 practitioners offer this here

Before you book