Lunch Time Yoga Reset

The clinic’s own name for this visit — a 45 min visit with Kristie Gambrel.

45 min · $25 · 1 practitioner

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

Choose a length

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45 minA grounding, dynamic yoga class designed to help you find stability you need to clearly see where you want to go and how to get there. A balanced blend of dynamic movement, breath work, restoration and rest.

$25

Who offers this

1 practitioner at this clinic

Times shown are for 45 min · $25.

Kristie Gambrel$25 · 45 minNo upcoming times published

Before you book

Plans accepted

Extended health plans — you claim it back yourself.

Getting there

3105 31 Street, Vernon, BC · (250) 241-2272

Checked 1 hr ago · prices come straight from the clinic