Pilates Essentials

The clinic’s own name for this visit — a 60 min visit with Joyce Caines.

60 min · $20 · 1 practitioner

Ready to feel taller, stronger, and more centered? Join Joyce for a beginner-friendly deep dive into the world of Mat Pilates! This isn’t just a workout; it’s a manual for your body. We’re stripping it back to the basics-focusing on that magical connection between your breath and your movement. You’ll wake up your core, find new "wiggle room" in your spine, and leave those tight hips and shoulders at the door. The Vibe: Low pressure and welcoming. Experience: Zero? Perfect. We love beginners! Your Guide: Joyce, Certified Pilates Instructor (CPMS).

This price, in context8 clinics in Vernon price this visit

$20 here

$20middle half: $60–$104$180

These are the clinics’ own published prices, not estimates. Lengths differ between clinics — compare the visit, not just the number.

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60 minReady to feel taller, stronger, and more centered? Join Joyce for a beginner-friendly deep dive into the world of Mat Pilates! This isn’t just a workout; it’s a manual for your body. We’re stripping it back to the basics-focusing on that magical connection between your breath and your movement. You’ll wake up your core, find new "wiggle room" in your spine, and leave those tight hips and shoulders at the door. The Vibe: Low pressure and welcoming. Experience: Zero? Perfect. We love beginners! Your Guide: Joyce, Certified Pilates Instructor (CPMS).

$20

Who offers this

1 practitioner at this clinic

Times shown are for 60 min · $20.

Joyce Caines$20 · 1 hrTmrwProfile

Before you book

Plans accepted

Extended health plans — you claim it back yourself.

Getting there

3105 31 Street, Vernon, BC · (250) 241-2272

Checked 2 hr ago · prices come straight from the clinic