Prepare your body and mind for birth in our small, supportive Women’s Health Prenatal Group Class, limited to 8 participants. Led by a qualified physiotherapist, this class focuses on safe, pregnancy-friendly exercises to build strength, support your pelvic floor, ease discomfort, and promote optimal posture and movement throughout pregnancy. Each session blends education and gentle movement to help you feel confident, strong, and connected as your body changes. Perfect for any stage of pregnancy and all fitness levels.
This class is limited to 8 registrants and will require an Initial Physiotherapy session to be booked prior to the class. This class series will run for 4 weeks and your full attendance is encouraged (when signing up for this series, you are committing to the full program!)
All sessions will be provided with an itemized receipt to submit for reimbursement through your extended health care insurance if applicable.
Please note, an Initial Assessment with the physiotherapist is required in order to bill classes through extended health benefits. A Credit Card will also be required to be added to your file in order for us to bill any outstanding balances not covered by extended health benefits.
45 minSession lengthSingle length
$80–$80Price at this clinicTypically $65–$450 across Barrie
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At MyoDynamic Health Physiotherapy & Orthotics
Prenatal Wellness & Birth Prep Group Class as this clinic offers it — its lengths, prices and team.
