Other treatments
Yoga Nidra Deep Relaxation
Yoga Nidra Deep Relaxation is a guided meditative practice often referred to as “yogic sleep,” designed to bring the body into a state of complete rest while maintaining gentle awareness. This deeply restorative experience helps reduce stress, calm the nervous system, and promote emotional and mental clarity.
During the session, you are guided through a structured relaxation journey involving breath awareness, body scanning, and mindful visualization. This allows the mind to release tension and the body to enter a state of profound relaxation and rejuvenation.
Yoga Nidra Deep Relaxation is ideal for stress relief, improved sleep quality, and overall wellbeing, leaving you feeling deeply rested, grounded, and renewed.
30 min Session length Single length
$55–$55 Price at this clinic Typically $30–$135 across Barrie
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At Novelia Wellness
Yoga Nidra Deep Relaxation as this clinic offers it — its lengths, prices and team.
Before you book
Getting there
12 Commerce Park Dr, Barrie, ON
Checked 10 min ago