Discovery call

What it is

Most of the appointment is spent unpacking how you actually eat day to day — meals, snacks, routines, appetite, cooking, shopping and any symptoms around food — then turning that into practical nutrition changes, meal ideas and a clear next-step plan you leave with.

Usually booked for

• Eating habits that feel hard to untangle
• Wanting practical guidance around food choices
• Nutrition questions during a health change

At Ocean Tides Health Collective

Discovery call as this clinic offers it — its lengths, prices and team.

Before you book