Reflexology is a type of massage therapy that involves applying varying amounts of pressure to different parts of the feet, hands, and ears. The practice is purported to have a number of health benefits, from pain relief to reduced stress to help with digestion. It’s an ancient technique with roots in cultures all around the world and today is used as a complementary therapy for a variety of health concerns.
45 minSession lengthSingle length
$95–$95Price at this clinicTypically $60–$155 across Ottawa
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What it is
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Usually booked for
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
At Omniscient Spa
RCRT Foot Reflexology with Essential Oils as this clinic offers it — its lengths, prices and team.
