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← Back to Opal Wellness

Every service at Opal Wellness

245 bookable services across 7 disciplines. Prices are set by the clinic, not by Ailio.

Can't find it?

Call 2503611183 — reception can book anything not listed here.

Acupuncture40 treatments · 73 bookable options
Cupping Therapy
4 lengthsfrom$70/ 30 minFrom $70 for 30 min — the lowest price this clinic lists for Acupuncture.
Length & price

Receive a 30-minute fire cupping and massage, including a short consultation and discussion. Gua sha may also be included if needed. Regular acupuncture treatments include cupping when needed, so if you wish acupuncture as well, please book an acupuncture treatment. *Direct billing not provided for this service. NOTE: The fee for this treatment will increase to $85, effective April 1st, 2026.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$85

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Acu Promo n/c
60 minPrice not listed
AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
60 minSee who offers this →
Acupuncture Return VisitFollow-up
45 min$125

For existing patients who have previously had acupuncture treatment or have completed a naturopathic initial visit. If this is your first time coming to the clinic please book an Initial Acupuncture Treatment instead.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$125

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Acupuncture Spa Facial
105 min$285

This treatment combines classic spa facial techniques with natural skincare products, cosmetic acupuncture, LED light therapy and the Traditional Chinese Medicine beauty techniques of jade rolling, gua sha and acupressure massage. It is an extremely relaxing, healing and nourishing treatment - the perfect introduction to cosmetic acupuncture.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$285

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Acupuncture TreatmentNew patient
16 lengths · 45–75 minfrom$100/ 45 minFrom $100 for 45 min — the lowest price this clinic lists for Acupuncture.
Length & price
AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$150

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Auricular Acupuncture
30 min$55
AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$55

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Birth Preparation Acupuncture TreatmentNew patient
2 lengths · 45–60 minfrom$98/ 45 minFrom $98 for 45 min — the lowest price this clinic lists for Acupuncture.
Length & price

Choose this option if you've seen Melissa before. For those at 36 weeks of pregnancy onwards, weekly acupuncture is recommended to prepare for labour and delivery. (If you are not yet at 36 weeks of pregnancy, please choose the Follow-Up Acupuncture Treatment.)

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$120

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Breast Health Acupuncture
75 min$130

**If there is your first time seeing Pamela, please book an initial acupuncture visit** The focus of this visit is on overall breast health. Cupping will be done on and around the breast tissue and acupuncture needles will be placed into the breast tissue directly and on the body. This treatment supports breast health, relieves tension in the area and enhances circulation and lymphatic flow. This treatment is great for recovering from any breast surgeries, changes to breast tissue from having children and for anyone holding tightness in the chest or breast area. ** Contraindication in people with breast implants

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$130

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Community Acupuncture
45 min$35

*Rates are sliding scale from $35-$65, based on income and frequency of visits.* Treatments include acupuncture in a communal sitting area of the clinic. Available for individuals or groups of up to 4.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$35

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Community Chair Acupuncture Treatment
60 min$40

Acupuncture appointment in our shared community space. This treatment will be performed in a chair (not a private room) by one of our team members. All proceeds from this appointment will be donated to the Victoria Native Friendship Centre. Please note that no direct billing is available for this appointment. You can submit your receipt after the visit to your benefits provider.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$40

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Cupping Session @ OPAL WELLNESS
60 min$75

For patients who are seeking cupping therapy for a focused body area. *In this session, only cupping is offered - no needles*

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$75

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Ear Seed Application
15 min$25

Receive a 15-minute customized ear seed protocol. Ear seeds stay in for 1-2 weeks and offer benefits like targeted pain relief, stress management, appetite control, and addiction support.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$25

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Essential Facial Acupuncture
45 min$100

A focused treatment using facial acupuncture and targeted skincare to boost circulation, collagen, and skin tone. Ideal for those looking to book multiple sessions for optimal results.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$100

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Ethereal Glow Acupuncture Facial
75 min$150

Combines facial acupuncture, customized skincare, gua sha, and targeted massage to enhance circulation, relieve tension, and restore a radiant glow.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$150

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Extended Acupuncture TreatmentFollow-up
3 lengthsfrom$122/ 75 minFrom $122 for 75 min — the lowest price this clinic lists for Acupuncture.
Length & price

Please book this length of treatment if I have suggested a longer session time for a follow-up treatment, or if you'd like to rest with needles longer.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$135

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Extended Acupuncture visitFollow-up
90 min$150

**Please book this appointment ONLY if you have seen Pamela before.** We will continue to work on your current health concern and the intake will be shorter. Please select this option if Pamela has recommended a longer follow up appointment for you. Cupping or gua sha may also be done in this appointment.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$150

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F&F visit
60 min$65
AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$65

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Facial Acupuncture/SkinPen Microneedling Discovery Visit
15 minPrice not listed

Curious about SkinPen Microneedling or Facial Acupuncture but not sure where to start? This free 15-minute in-person consultation is designed to help you explore your options. We'll chat about your skin goals, assess what approach may be the best fit, and create a personalized treatment plan to support your unique needs moving forward.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
15 min
Acusculpting visitFollow-up
75 min$150

** Please only book if you've already HAD an INITIAL Acusculpting visit already with Pamela** Acusculpting® is a specialized cosmetic acupuncture system targeting the whole body. It is designed to firm, lift, tighten and shape the tissue and skin thereby “sculpting” the body. It was created by Illya Borreson R.Ac to target cellulite, aging or damaged skin, scar tissue, aid in weight loss and to stimulate hair growth. This treatment is customized to your individual needs and regular body points are incorporated to promote an overall optimum state of health and balance. Areas that are generally worked on (but not limited to) are: stomach, buttocks, breasts, thighs, areas of excess tissue, chest, neck ** Bruising may occur ** Please feel free to email acupuncturepam@gmail.com if you have questions ** For best results, 10 appointments are recommended

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$150

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Facial AcupunctureNew patient
4 lengths · 60–75 minfrom$145/ 60 minFrom $145 for 60 min — the lowest price this clinic lists for Acupuncture.
Length & price

Book this appointment for if you've had an Initial Facial Acpuncture appointment with your practitioner before. Follow up facial rejuvenation acupuncture treatments will build off the initial treatment intake and include facial rejuvenation, body acupuncture and may also include led light therapy, gua sha, facial cupping and/or facial massage with high quality facial products depending on the patient needs and practitioner.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$145

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Facial Acupuncture + Gua ShaNew patient
6 lengths · 60–90 minfrom$145/ 60 minFrom $145 for 60 min — the lowest price this clinic lists for Acupuncture.
Length & price

Book this appointment for if you've had an Initial Facial Acupuncture treatment or Acupuncture Spa Facial with Andrea before. Follow-up facial acupuncture treatments will build off the initial treatment intake and include facial acupuncture and body points, and also includes LED light therapy, facial gua sha and facial cupping with high quality skincare products.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$145

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AcupunctureFollow-up
60 min$100

For returning patients. Treatments include acupuncture and homecare guidance. May also include cupping, gua sha or massage as needed.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$100

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Acupuncture Treatment @ OPAL WELLNESSNew patient
2 lengths · 60–75 minfrom$100/ 60 minFrom $100 for 60 min — the lowest price this clinic lists for Acupuncture.
Length & price

*Please note this appointment is for patients who have already completed an Initial Acupuncture treatment with Lindsay.* This follow-up will build on our previously discussed treatment plan. Acupuncture treatment is provided, also may include cupping, tui na (massage), and/or auriculotherapy (ear points).

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$100

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Facial Acupuncture + LED TherapyNew patient
2 lengths · 60–75 minfrom$150/ 60 minFrom $150 for 60 min — the lowest price this clinic lists for Acupuncture.
Length & price

For returning patients who have completed an initial facial acupuncture treatment with Meech. These sessions build on your original intake to support ongoing skin health, collagen production, and overall balance. Each treatment includes facial acupuncture, gua sha, Celluma LED therapy, and supportive body acupuncture for a holistic approach. Every treatment is tailored to maintain and enhance your results while supporting whole body well-being.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$150

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Facial Acupuncture Treatment @ OPAL WELLNESSNew patient
2 lengths · 75–90 minfrom$130/ 75 minFrom $130 for 75 min — the lowest price this clinic lists for Acupuncture.
Length & price

*Please note this appointment is for patients who have already completed an Initial Facial Acupuncture treatment with Lindsay.* This follow-up will build on our previously discussed treatment plan. Traditional body acupuncture is used along with the facial needles for a holistic whole-body treatment and also may include Celluma LED Light Therapy, Gua Sha and/or facial massage with high quality facial products depending on the patient. Treatment includes full assessment, face + body needles. *For best results, a series of 6-12 treatments, 1-2x weekly are recommended. Not recommended if you are pregnant or have received Botox or fillers in the last 6 weeks.*

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$130

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Gua Sha Facial with Acupuncture
75 min$190

This spa facial with body acupuncture combines high-end clean skin care products with the benefits of Gua Sha, jade rolling, massage to encourage lymphatic drainage, reduce puffiness, promote circulation, all creating a beautiful vibrant glow. *This service is for pregnant people or any patient who wants a spa facial plus body acupuncture without facial acupuncture. Note that facial acupuncture is not recommended in pregnancy.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$190

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Acupuncture Intake and TreatmentNew patient
75 min$140

You can expect a detailed and intentional conversation about your health history, concerns, and goals for your first visit. From there, we will progress into an acupuncture treatment, which will include needling, and depending on your diagnosis, your treatment may consist of moxibustion, cupping, tui na, or gua sha.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$140

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Acupuncture VisitNew patient
2 lengths · 60–75 minfrom$115/ 60 minFrom $115 for 60 min — the lowest price this clinic lists for Acupuncture.
Length & price

Please book this appointment ONLY if you have had an initial acupuncture visit at our clinic. This visit will include acupuncture only. We will continue to work on your current health concern. If it has been more than 3 months since you have seen Pamela, or would like to work on a new concern, please book the initial acupuncture visit to ensure there is enough time to address your needs. If you would like cupping or gua sha as well during your acupuncture treatment, please book Subsequent Acupuncture Visit + Cupping or Gua Sha.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$115

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AcusculptingNew patient
90 min$160

Acusculpting® is a specialized cosmetic acupuncture system targeting the whole body. It is designed to firm, lift, tighten and shape the tissue and skin thereby “sculpting” the body. It was created by Illya Borreson R.Ac to target cellulite, aging or damaged skin, scar tissue, aid in weight loss and to stimulate hair growth. This treatment is customized to your individual needs and regular body points are incorporated to promote an overall optimum state of health and balance. Areas that are generally worked on (but not limited to) are: stomach, buttocks, breasts, thighs, areas of excess tissue, chest, neck ** Bruising may occur ** Please feel free to email acupuncturepam@gmail.com if you have questions ** For best results, 10 appointments are recommended

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$160

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Facial Healing AcupunctureNew patient
90 min$160

The focus of this appointment is using the face to improve skin health as well as your overall health and bring balance to the body. Tiny needles (smaller than the ones you are probably used to in other sessions) are placed throughout the face and neck. This treatment stimulates the production of collagen, relaxes the facial muscles and improves circulation resulting in improved skin tone and elasticity. It supports skin imbalances, redness, sun touched skin and the aging process. This treatment is customized to your individual needs and regular body points are incorporated to promote an overall optimum state of health and balance. Local organic toner and lotion are used in this treatment. **This treatment is contraindicated in pregnancy ** Bruising may occur ** Can be done with or without products if you fear your skin may react to a new product ** If you have Botox or fillers: Must be one month post receiving Botox/fillers ** Please come with your natural beautiful face to your appointment if possible (no makeup preferred for optimal results) ** This treatment is customized to you, your needs and your comfort level. Can be done with or without neck treatment included ** Please feel free to email acupuncturepam@gmail.com if you have questions

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$160

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Prenatal Acupuncture Spa Facial
90 min$250

A perfect relaxing and safe facial and acupuncture experience for expecting folks at any stage in pregnancy. This treatment combines classic spa facial techniques with pregnancy safe products with prenatal focused acupuncture, gua sha and facial massage. Please note this appointment does not include cosmetic facial needling as I do not recommend it during pregnancy.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$250

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Private Room Acupuncture Treatment
60 min$60

Acupuncture appointment in a private room. This treatment will be performed in a private room by one of our team members. All proceeds from this appointment will be donated to the Victoria Native Friendship Centre. Please note that no direct billing is available for this appointment. You can submit your receipt after the visit to your benefits provider.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$60

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SkinPen Microneedling and Acupuncture - Face
90 min$165

$350 total service charge ($185 microneedling 30 min + $165 acupuncture 60 min) Medical Microneedling, or Collagen Induction Therapy is a safe and effective treatment to reduce the look of fine lines and wrinkles, acne scars, pigmentation, surgical scars, stretch marks and enlarged pores. Body acupuncture is utilized as well to address concerns in a holistic way. SkinPen creates micro-channels (microscopic holes) at a rate of 1600 per second. These wounds stimulate your skin, kicking its healing process into high gear. Best of all, SkinPen doesn’t rely on heat or chemicals, so the results are natural and safe for all skin tones and types. Downtime is minimal with redness usually dissipating in a few days. Optimal results recommend 3-6 treatments around 4 weeks apart. All treatments will include acupuncture to address any health concerns prior to the microneedling while the numbing cream takes effect.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$165

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SkinPen Microneedling and Acupuncture - Face and Neck
105 min$165

$400 total service charge ($235 microneedling 45 min + $165 acupuncture 60 min) Medical Microneedling, or Collagen Induction Therapy is a safe and effective treatment to reduce the look of fine lines and wrinkles, acne scars, pigmentation, surgical scars, stretch marks and enlarged pores. Body acupuncture is utilized as well to address concerns in a holistic way. SkinPen creates micro-channels (microscopic holes) at a rate of 1600 per second. These wounds stimulate your skin, kicking its healing process into high gear. Best of all, SkinPen doesn’t rely on heat or chemicals, so the results are natural and safe for all skin tones and types. Downtime is minimal with redness usually dissipating in a few days. Optimal results recommend 3-6 treatments around 4 weeks apart. All treatments will include acupuncture to address any health concerns prior to the microneedling while the numbing cream takes effect.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$165

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Acupuncture Visit + Cupping or Gua ShaFollow-up
75 min$130

Please book this appointment ONLY if you have had an initial acupuncture visit at our clinic. This appointment includes acupuncture + cupping or gua sha.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$130

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Facial Healing Acupuncture VisitFollow-up
75 min$150

**ONLY to be booked if you have had an INITIAL Facial Healing Acupuncture visit with Pamela ** The focus of this appointment is using the face to improve skin health as well as your overall health and bring balance to the body. Tiny needles (smaller than the ones you are probably used to in other sessions) are placed throughout the face and neck. This treatment stimulates the production of collagen, relaxes the facial muscles and improves circulation resulting in improved skin tone and elasticity. It supports skin imbalances, redness, sun touched skin and the aging process. This treatment is customized to your individual needs and regular body points are incorporated to promote an overall optimum state of health and balance. Local organic toner and lotion are used in this treatment. **This treatment is contraindicated in pregnancy ** Bruising may occur ** Can be done with or without products if you fear your skin may react to a new product ** If you have Botox or fillers: Must be one month post receiving Botox/fillers ** Please come with your natural beautiful face to your appointment if possible (no makeup preferred for optimal results) ** This treatment is customized to you, your needs and your comfort level. Can be done with or without neck treatment included ** Please feel free to email acupuncturepam@gmail.com if you have questions ** For best results, 10 appointments are recommended

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$150

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The Gua Sha Moisture Bomb Facial
60 min$190

This facial combines high end all natural skin care products with the benefits of Gua Sha, jade rolling and massage to encourage lymphatic drainage, reduce puffiness, promote circulation. All creating a beautiful vibrant glow without the use of needles. *Direct billing for acupressure services not available

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$190

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Venus Delight Acupuncture Spa Facial
90 min$225

The 90-minute Venus Delight treatment includes a double cleanse, gentle exfoliation, body and facial acupuncture, face mask, neck and shoulder massage, and a customized combination of jade rolling, gua sha, and facial cupping. This combination of rejuvenating facial acupuncture treatment plus classic spa facial techniques helps build collagen, soften fine lines, tone facial muscles and address any other skin concerns. It is an extremely relaxing, healing and nourishing treatment - the perfect introduction to cosmetic acupuncture.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$225

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Venus Delight Acupuncture Spa Facial (On Special)
90 min$195

The 90-minute Venus Delight treatment includes a double cleanse, gentle exfoliation, body and facial acupuncture, face mask, neck and shoulder massage, and a customized combination of jade rolling, gua sha, and facial cupping. Currently on special until January 15th for $195 (regularly $225). This combination of rejuvenating facial acupuncture treatment plus classic spa facial techniques helps build collagen, soften fine lines, tone facial muscles and address any other skin concerns. It is an extremely relaxing, healing and nourishing treatment - the perfect introduction to cosmetic acupuncture.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
$195

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Virtual Facial Acupuncture/SkinPen Microneedling Discovery Visit
15 minPrice not listed

Curious about SkinPen Microneedling or Facial Acupuncture but not sure where to start? This free 15-minute in-person consultation is designed to help you explore your options. We'll chat about your skin goals, assess what approach may be the best fit, and create a personalized treatment plan to support your unique needs moving forward.

AJMP
Offered by our acupuncture practitioners: Andrea, Jenna, Meech, Paulina, Sasha
15 minSee who offers this →
Counselling37 treatments · 49 bookable options
*Special Rate* : . Individual Counselling SessionFollow-up
50 min$80

Individual counselling sessions for existing clients, focused on ongoing support, progress, and exploring new insights or strategies.

AN
Offered by our counselling practitioners: Alexis, Nicola
$80

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*Special Rate* : . Individual Counselling Session (Virtual)Follow-up
50 min$80

Individual counselling sessions for existing clients, focused on ongoing support, progress, and exploring new insights or strategies.

AN
Offered by our counselling practitioners: Alexis, Nicola
$80

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Complimentary ConsultationNew patient
15 minPrice not listed

Choosing the right therapist is an important step in nurturing your well-being. This complimentary 15-minute consultation offers an opportunity to explore how we might work together, ask any questions you have about the counselling process, and see if my approach feels like a good fit for your needs.

AN
Offered by our counselling practitioners: Alexis, Nicola
15 min
Complimentary Consultation (Virtual)New patient
15 minPrice not listed

Choosing the right therapist is an important step in nurturing your well-being. This complimentary 15-minute virtual consultation offers an opportunity to explore how we might work together, ask any questions you have about the counselling process, and see if my approach feels like a good fit for your needs.

AN
Offered by our counselling practitioners: Alexis, Nicola
15 minSee who offers this →
Session
2 lengths · 30–50 minfrom$95/ 30 minFrom $95 for 30 min — the lowest price this clinic lists for Counselling.
Length & price
AN
Offered by our counselling practitioners: Alexis, Nicola
$95

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virtual consultationNew patient
30 min$100

Sometimes you may have questions or wish to talk through progress outside of a full counselling session. This shorter consultation offers clients or their guardians space to check in, clarify goals, and explore any concerns about therapy in a supportive and collaborative way.

AN
Offered by our counselling practitioners: Alexis, Nicola
$100

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session (A.C.)
50 min$120
AN
Offered by our counselling practitioners: Alexis, Nicola
$120

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session special rate:
2 lengthsfrom$50/ 50 minFrom $50 for 50 min — the lowest price this clinic lists for Counselling.
Length & price
AN
Offered by our counselling practitioners: Alexis, Nicola
$100

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Virtual- Special Rate (D.S.)
50 min$120
AN
Offered by our counselling practitioners: Alexis, Nicola
$120

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Complimentary Session
75 minPrice not listed
AN
Offered by our counselling practitioners: Alexis, Nicola
75 minSee who offers this →
Case Management (Forms, Referrals, Applications, etc)
25 min$75
AN
Offered by our counselling practitioners: Alexis, Nicola
$75

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Coaching + Strategy
90 min$340

After 14 plus years of being a registered massage therapist and supporting many people on their healing journeys but also other practitioners, healers, therapists, coaches and health care providers to develop and refine their work in a way that allows them to go from working an exhausting, depleting job, to creating an abundant and fulfilling wholistic body of work. I can truly say it's possible to do this in a whole new way, that honours us as practitioners just as much as we honour our clients journeys. This will be an opportunity to go through a strategic coaching session with me where we break down your practice and assess what is no longer working and implement a framework that will help move your work forward in a whole new way. You get to have my eyes on the systems within your life and work while getting the support, insights and guidance needed when embarking on a journey of transformation. The work I offer is through a relational, de-colonial, anti-oppressive lens; addressing the culture and systems within your life and business for the wellness of all beings in your ecosystems. THIS IS FOR EXPERIENCED PRACTITIONERS WHO ARE LOOKING TO HAVE A SET OF NEW EYES AND PERSPECTIVE ON THEIR PRACTICE. NEW CLIENTS MUST BOOK INITIAL CONSULTATION AND ASSESSMENT BEFORE BOOKING COACHING AND STRATEGY.

AN
Offered by our counselling practitioners: Alexis, Nicola
$340

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Counselling Session - LTL VIRTUAL
55 minPrice not listed

Through a blend of evidence-based approaches and spiritually-rooted healing practices, we’ll journey together in a compassionate, grounded space to gently hold your experience of grief and loss. Whether you're navigating changes in identity, relationships, or life transitions, this work is here to support your empowerment and guide you toward the soul-led life you are here to live.

AN
Offered by our counselling practitioners: Alexis, Nicola
55 minSee who offers this →
Counselling Session VIRTUAL
55 min$130

Utilizing evidence-based modalities alongside spiritually-integrated healing practices we will create a comprehensive and holistic approach to create lasting transformation. Together we will continue to work in a safe and compassionate environment to dissolve constraints in relationships, boundaries, grief, purpose or direction, identity, health, parenting, motherhood, perinatal, feminine embodiment, life transitions or feelings of anxiety/depression/overwhelm. We will support you to release subconscious programming so you can respond vs. react, regulate emotions, mend emotional wounds, and repair emotional conflicts creating heart-mind coherence.

AN
Offered by our counselling practitioners: Alexis, Nicola
$130

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Couples Consultation - (Virtual)New patient
20 minPrice not listed

Not sure if we’re the right fit? This free 20-minute virtual consult is a chance to ask questions, share what brings you to therapy, and explore whether we’d work well together. **New clients MUST book a consult before an initial intake sessions**

AN
Offered by our counselling practitioners: Alexis, Nicola
20 min
Couples Counselling Intake Session - (in-person)
75 min$225

In our first full session together, we’ll take time to understand your relationship story, what’s bringing you to therapy, and your hopes for change. This sets the foundation for our work ahead. In-person sessions are at Opal Wellness

AN
Offered by our counselling practitioners: Alexis, Nicola
$225

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Couples Counselling Intake Session - (virtual)
75 min$225

In our first full session together, we’ll take time to understand your relationship story, what’s bringing you to therapy, and your hopes for change. This sets the foundation for our work ahead.

AN
Offered by our counselling practitioners: Alexis, Nicola
$225

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Couples Counselling Session - (in-person)
75 min$225

For existing clients - Ongoing sessions focused on improving communication, deepening connection, and working through conflict or stuck patterns. Sessions are collaborative and tailored to your unique relationship dynamic. In-person sessions are at Opal Wellness

AN
Offered by our counselling practitioners: Alexis, Nicola
$225

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Couples Counselling Session - (virtual)
75 min$225

For existing clients - Ongoing sessions focused on improving communication, deepening connection, and working through conflict or stuck patterns. Sessions are collaborative and tailored to your unique relationship dynamic.

AN
Offered by our counselling practitioners: Alexis, Nicola
$225

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: . Individual Counselling SessionNew patient
4 lengths · 50–75 minfrom$160/ 50 minFrom $160 for 50 min — the lowest price this clinic lists for Counselling.
Length & price

Individual counselling sessions for existing clients, focused on ongoing support, progress, and exploring new insights or strategies.

AN
Offered by our counselling practitioners: Alexis, Nicola
$160

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: . Individual Counselling Session (Virtual)New patient
5 lengths · 50–75 minfrom$150/ 50 minFrom $150 for 50 min — the lowest price this clinic lists for Counselling.
Length & price

Individual counselling sessions for existing clients, focused on ongoing support, progress, and exploring new insights or strategies.

AN
Offered by our counselling practitioners: Alexis, Nicola
$160

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Free Discovery Session VIRTUAL
20 minPrice not listed

Therapeutic and energetic fit is all about feeling truly seen, heard, and supported—like you’ve found the right person to walk alongside you on your unique path. It's not just about techniques or tools; it’s about connection, non-judgement, and shared understanding to do the deeper work of healing and growth with compassion, curiosity and trust.

AN
Offered by our counselling practitioners: Alexis, Nicola
20 minSee who offers this →
Group Session—Navigating Life Transitions
60 min$30

Join us for a special 60-minute group therapy session, 'Navigating Life Transitions', offered as part of our Truth and Reconciliation Fundraiser. This session weaves together mindfulness, storytelling, and evidence-based approaches in a supportive, person-centred environment. Participants will engage in grounding practices, personal reflection, and group dialogue designed to foster resilience, clarity, and community connection. *All proceeds from this session support the Truth and Reconciliation Fundraiser. If the cost of enrollment is prohibitive, please get in touch with us directly to discuss our sliding scale option.

AN
Offered by our counselling practitioners: Alexis, Nicola
$30

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Human Design Reading + Custom Report - VIRTUAL
90 min$188

Unlock the depths of your unique energetic blueprint with a 90-minute Human Design Reading and a comprehensive 75+ page custom report (Human Design Roadmap). This personalized session is designed to guide you toward alignment, self-awareness, and empowerment. Together, we’ll explore your Human Design chart, uncovering insights into your energy type, decision-making strategies, purpose, relationships, and parenting. Prior to your session, you’ll receive your Human Design Roadmap, a detailed digital printout that allows you time to prepare and formulate any questions. This roadmap includes: A comprehensive HD glossary. In-depth explanations of your energy type, strategy, authority, profile, defined and undefined centers, gates, and channels. Guidance on digestion, environment, play/movement/rest, communication/learning, and stressors. Insights into emotions and nervous system regulation including bonus material for parents/educators. This session supports you in going deeper into your Human Design experiment by offering practical guidance and actionable steps tailored to your life. Perfect for anyone seeking clarity, self-understanding, and tools to navigate life in harmony with their authentic self.

AN
Offered by our counselling practitioners: Alexis, Nicola
$188

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Individual Consultation - (Virtual)New patient
15 minPrice not listed

Not sure if we’re the right fit? This free 15-minute virtual consult is a chance to ask questions, share what brings you to therapy, and explore whether we’d work well together. **New clients MUST book a consult before an initial intake sessions**

AN
Offered by our counselling practitioners: Alexis, Nicola
15 minSee who offers this →
Individual Counselling Intake Session - (in-person)
75 min$175

Your first full session, designed to get to know you and what brings you to therapy. We’ll explore your goals, personal history, and what you’re hoping to get out of counselling. In-person sessions are at Opal Wellness

AN
Offered by our counselling practitioners: Alexis, Nicola
$175

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Individual Counselling Intake Session - (virtual)
75 min$175

Your first full session, designed to get to know you and what brings you to therapy. We’ll explore your goals, personal history, and what you’re hoping to get out of counselling.

AN
Offered by our counselling practitioners: Alexis, Nicola
$175

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Individual Counselling Session - (in-person)
3 lengths · 50–90 minfrom$150/ 50 minFrom $150 for 50 min — the lowest price this clinic lists for Counselling.
Length & price

For existing clients - Ongoing individual sessions to support you in working through challenges, building insight, and moving toward your personal goals. These are tailored to you and your unique process. In-person sessions are at Opal Wellness

AN
Offered by our counselling practitioners: Alexis, Nicola
$150

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consultation + Somatic AssessmentNew patient
60 min$550

Our Initial consultation will be split up in 2 appointments; 1hr Heart to Heart Clarity call so we can see whether working together is the right fit for the both of us and a 2nd 90min appointment to assess energetics within the body. My online work similarly to my in person work is focused on relational development through a de-colonial, systemic, holistic framework. This is for individuals who know they are here to share their unique medicine, make a greater impact and are committed to the vision and dream calling them forward. If you're interested in co-weaving with me and know you're ready to step forward please don't hesitate to book this Initial Assessment. You will leave this call with Clarity and Connection that will move you forward on your medicine journey. THIS IS SPECIFICALLY FOR PRACTITIONERS, THERAPISTS, HEALERS, COACHES AND HEALTH CARE PROVIDERS.

AN
Offered by our counselling practitioners: Alexis, Nicola
$550

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Craniosacral Therapy SessionNew patient
75 min$150

*New clients only* If you have received any kind of session from me before, please book a follow-up instead. Your first Craniosacral Therapy session includes a comprehensive intake and assessment, creating space to understand your history, goals, and develop an individualised approach. This session helps lay the foundation for your ongoing care. Intake is followed by gentle, intuitive bodywork where I listen to the craniosacral rhythm and follow the body's lead throughout. My approach is primarily Biodynamic — non-intrusive and intentional — while incorporating Biomechanical techniques where appropriate to gently encourage the craniosacral system, such as supporting decompression and release of tension. You will remain fully clothed, lying comfortably on your back on a massage table.

AN
Offered by our counselling practitioners: Alexis, Nicola
$150

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ONLINE Craniosacral Therapy SessionNew patient
75 min$150

***To ensure everyone’s needs are being met, I am keeping clinic hours for in-person sessions only. To book an online session outside of my clinic hours, please call or text me at 7782518227, or email me at cedra@innerwisdomcraniosacral.com*** *New clients only* If you have received any kind of session from me before, please book a follow up instead. *This session will be online*. Your first Craniosacral Therapy session includes a comprehensive intake and assessment, creating space to understand your history, goals, and develop an individualised approach. This session helps lay the foundation for your ongoing care. Intake is followed by gentle, intuitive bodywork, which I perform remotely on your energy body with your consent. My approach is primarily Biodynamic — non-intrusive and intentional — while incorporating Biomechanical techniques where appropriate to gently encourage the craniosacral system, such as supporting decompression and release of tension. You will remain fully clothed, lying on your back somewhere comfortable.

AN
Offered by our counselling practitioners: Alexis, Nicola
$150

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Therapeutic Coaching Session VIRTUALNew patient
2 lengths · 55–60 min$130
Length & price

In this follow-up Therapeutic Coaching session, we will continue to uncover emotional and relational patterns that are hindering your progress with relationships, career, health, etc. This is the time to ask questions, and deepen or refine your practice around your Human Design, Gene Keys, Yoga, Meditation or Breathwork.

AN
Offered by our counselling practitioners: Alexis, Nicola
$130

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INTIAL Counselling Session VIRTUAL
60 min$130

Utilizing evidence-based modalities alongside spiritually-integrated healing practices we will create a comprehensive and holistic approach to create lasting transformation. This initial appointment is to explore your goals, challenges, and what brought you to this space, while creating a foundation of trust and understanding. Together, we will co-create a safe and compassionate environment where you feel supported in sharing your story, as we begin identifying the areas you’d like to grow, heal, or gain clarity- relationships, boundaries, grief, purpose or direction, identity, lack mentality, health, parenting, motherhood, perinatal, feminine embodiment, life transitions or feelings of anxiety/depression or overwhelm. We will support you to uncover subconscious programming so you can respond vs. react, regulate emotions, mend emotional wounds, and repair emotional conflicts creating heart-mind coherence.

AN
Offered by our counselling practitioners: Alexis, Nicola
$130

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jul.16 AC
50 min$80
AN
Offered by our counselling practitioners: Alexis, Nicola
$80

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PACKAGE (3 x) Therapeutic Coaching Sessions ONLINE
60 min$340

In this personalized Therapeutic Coaching Package, ($113/session) we’ll explore your core values and your current state to create a clear vision for your future. Together we’ll uncover your unique strengths and desires to align you with a purposeful and authentic path, while helping you process emotions, rewire limiting patterns, and recalibrate your nervous system. This journey integrates cutting-edge therapeutic frameworks (attachment, mindfulness, somatics, inner child, cognitive and solution-focused therapies) with Human Design, The Gene Keys, and/or energy tools such as Frequency Therapy, and Yoga Therapy/Meditation/Breathwork to support your personal growth, relationships, career, and business evolution. Tailored to your individual needs, this approach offers a holistic and powerful pathway to self-discovery and aligned action. *Includes personalized digital Human Design Roadmap (worth $111).

AN
Offered by our counselling practitioners: Alexis, Nicola
$340

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PACKAGE (6 x) Therapeutic Coaching Sessions ONLINE
60 min$648

In this personalized Therapeutic Coaching Package, ($108/session) we’ll explore your core values and your current state to create a clear vision for your future. Together we’ll uncover your unique strengths and desires to align you with a purposeful and authentic path, while helping you process emotions, rewire limiting patterns, and recalibrate your nervous system. This journey integrates cutting-edge therapeutic frameworks (attachment, mindfulness, somatics, inner child, cognitive and solution-focused therapies) with Human Design, The Gene Keys, and/or energy tools such as Frequency Therapy, and Yoga Therapy/Meditation/Breathwork to support your personal growth, relationships, career, and business evolution. Tailored to your individual needs, this approach offers a holistic and powerful pathway to self-discovery and aligned action. *Includes personalized 75-page digital Human Design Roadmap and Gene Keys Report (worth $133).

AN
Offered by our counselling practitioners: Alexis, Nicola
$648

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Somatic Processing
90 min$250

Somatic awareness is a foundational skill that requires relational devotion. This is the first pillar that is required before taking any modality, method or action to the next level. In these sessions awareness meets body and ecosystem. We learn to be in devotion to our bodies with Humility, Respect, and Courage in order for Joy, Peace, Love and Playfulness to be welcomed back into our experience. NEW CLIENTS MUST BOOK INITIAL CONSULTATION + SOMATIC ASSESSMENT BEFORE BOOKING SOMATIC PROCESSING SESSIONS.

AN
Offered by our counselling practitioners: Alexis, Nicola
$250

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Dietetics14 treatments · 14 bookable options
Brief Return VisitFollow-up
15 min$50

A brief follow up visit. This is intended for reviewing and discussing your Wellness Plan and is designed for those who are feeling confident with their current Wellness Plan and have minimal questions, and have made progress on their goals and symptoms. *This appointment is for clients who have already seen Rebecca

R
Offered by our dietetics practitioners: Rebecca
$50

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Discovery Phone Call
15 minPrice not listed

This call is an opportunity for us to get to know each other, to see if my approach aligns with your needs and to determine if we are a good fit! Please note that no health advice will be given during this visit.

R
Offered by our dietetics practitioners: Rebecca
15 minSee who offers this →
Extended Return VisitFollow-up
45 min$95

An extended follow up visit, intended for reviewing and discussing your Wellness Plan. This appointment is designed for those who have complex goals, new goals/symptoms, have a longer list of questions and/or those who may be facing more challenges to strategize. We may revisit goals and symptoms, restrategize any challenges, and discuss any new recommendations. Typically, a 30min follow up is recommended 6-8 weeks after the initial consult *This appointment is for clients who have already seen Rebecca

R
Offered by our dietetics practitioners: Rebecca
$95

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In-Person Discovery Visit
15 minPrice not listed

This call is an opportunity for us to get to know each other, to see if my approach aligns with your needs and to determine if we are a good fit! Please note that no health advice will be given during this visit.

R
Offered by our dietetics practitioners: Rebecca
15 min
IN-PERSON: Nutrition Consultation after Naturopathy or AcupunctureNew patient
30 min$75

This appointment is designed for individuals who have seen a Naturopath and are looking to build additional nutrition support around their existing ND or acupuncture treatment plan.

R
Offered by our dietetics practitioners: Rebecca
$75

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ConsultNew patient
60 min$125

This first session is intended to provide you with actionable steps to put you on the path to your wellness and support you from a non-judgemental lens to build a foundation for long-lasting changes. We will discuss your current health concerns, health history, relevant symptoms and wellness goals. Initial consultations may include: nutrient balancing, supplementation, tailored recipe recommendations, mind-body considerations, lifestyle recommendations and other various nutritional supports. You will leave this session with a personalized Wellness Plan that is tailored to you & your unique needs with clear “next steps” to establish sustainable and lasting change. We may build on these steps in follow up sessions. *This appointment is for new clients. It is recommended to have your intake completed at least 24hr in advance in order to make the most of our session.

R
Offered by our dietetics practitioners: Rebecca
$125

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Return VisitFollow-up
30 min$75

A follow up visit, intended for reviewing and discussing your Wellness Plan. We may revisit goals and symptoms, restrategize any challenges, and discuss any new recommendations. Typically, a 30min follow up is recommended 6-8 weeks after the initial consult *This appointment is for clients who have already seen Rebecca

R
Offered by our dietetics practitioners: Rebecca
$75

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VIRTUAL Brief Return VisitFollow-up
15 min$50

A brief follow up visit. This is intended for reviewing and discussing your Wellness Plan and is designed for those who are feeling confident with their current Wellness Plan and have minimal questions, and have made progress on their goals and symptoms. *This appointment is for clients who have already seen Rebecca

R
Offered by our dietetics practitioners: Rebecca
$50

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VIRTUAL Discovery Call
15 minPrice not listed

This call is an opportunity for us to get to know each other, to see if my approach aligns with your needs and to determine if we are a good fit! Please note that no health advice will be given during this visit.

R
Offered by our dietetics practitioners: Rebecca
15 minSee who offers this →
VIRTUAL Extended Return VisitFollow-up
45 min$95

An extended follow up visit, intended for reviewing and discussing your Wellness Plan. This appointment is designed for those who have complex goals, new goals/symptoms, have a longer list of questions and/or those who may be facing more challenges to strategize. We may revisit goals and symptoms, restrategize any challenges, and discuss any new recommendations. Typically, a 30min follow up is recommended 6-8 weeks after the initial consult *This appointment is for clients who have already seen Rebecca

R
Offered by our dietetics practitioners: Rebecca
$95

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VIRTUAL ConsultNew patient
60 min$125

This first session is intended to provide you with actionable steps to put you on the path to your wellness and support you from a non-judgemental lens to build a foundation for long-lasting changes. We will discuss your current health concerns, health history, relevant symptoms and wellness goals. Initial consultations may include: nutrient balancing, supplementation, tailored recipe recommendations, mind-body considerations, lifestyle recommendations and other various nutritional supports. You will leave this session with a personalized Wellness Plan that is tailored to you & your unique needs with clear “next steps” to establish sustainable and lasting change. We may build on these steps in follow up sessions. *This appointment is for new clients. It is recommended to have your intake completed at least 24hr in advance in order to make the most of our session.

R
Offered by our dietetics practitioners: Rebecca
$125

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VIRTUAL Return VisitFollow-up
30 min$75

A follow up visit, intended for reviewing and discussing your Wellness Plan. We may revisit goals and symptoms, restrategize any challenges, and discuss any new recommendations. Typically, a 30min follow up is recommended 6-8 weeks after the initial consult *This appointment is for clients who have already seen Rebecca

R
Offered by our dietetics practitioners: Rebecca
$75

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VIRTUAL: Built-In Nutrition ConsultNew patient
30 minPrice not listed

This treatment is only used if this treatment is covered through a treatment with another practitioner such as a Naturopath.

R
Offered by our dietetics practitioners: Rebecca
30 minSee who offers this →
VIRTUAL: Nutrition Consultation after Naturopathy or AcupunctureNew patient
30 min$75

This appointment is designed for individuals who have seen a Naturopath and are looking to build additional nutrition support around their existing ND or acupuncture treatment plan.

R
Offered by our dietetics practitioners: Rebecca
$75

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Massage therapy25 treatments · 47 bookable options
massage
3 lengths · 60–120 minfrom$125/ 60 minFrom $125 for 60 min — the lowest price this clinic lists for Massage therapy.
Length & price

A focused, fascia-based therapy designed to unwind deep tension and support your nervous system's natural return to balance. Through slow, focused, intentional release, this session helps soften chronic holding patterns and invites greater ease, fluidity, and internal calm. Ideal if you’re feeling stressed, restricted, or seeking a space to reconnect with your own strength and softness. Consistency supports lasting change — allowing your body to re-learn ease, not just visit it. Together we create a calming, grounding nourishing, experience. All sessions are charted to track progress and ensure your care is as effective as possible.

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$125

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2. Massage TreatmentFollow-up
150 minPrice not listed

This is for those wishing to flow with the intuitive and fluid nature of ritual, and spirit journeying through a de-colonial, systemic, and holistic framework. Our time together will be focused on grounding and deeply connecting to the stories within our bodies, as well as tuning in to the energies moving through us and our ecosystems in the present moment. We will use a combination of massage, somatic awareness techniques, and movements, as well as words and sounds to allow the body to heal and align to its inner wisdom and wholeness. My work is open to all who are yearning for deeper ancestral remembrance to guide you back to your essence through body, mind and spirit. TITRATED SPACE HOLDING THROUGH RELATIONAL, DE-COLONIAL, SOMATIC ANIMIST WISDOM.

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
150 minSee who offers this →
2. Massage Ritual
150 min$300

The art of massage is something that has existed throughout history no matter where our ancestors are from. Touch has been a medicine that has been used alongside other modalities and medicines, across cultures, to bring the body back to homeostasis. I share with you the art of my ancestors in order to awaken the art and magic that lives within you. This is for those wishing to flow with the intuitive and fluid nature of ritual, and spirit journeying through a de-colonial, systemic, and holistic framework. Our time together will be focused on grounding and deeply connecting to the stories within our bodies. My work is open to all who are yearning for deeper ancestral remembrance to guide you back to your essence through body, mind and spirit. NEW CLIENTS MUST BOOK INITIAL CONSULTATION + SOMATIC ASSESSMENT BEFORE BOOKING MASSAGE RITUAL

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$300

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Massage Ritual
120 min$250

The art of massage is something that has existed throughout history no matter where our ancestors are from. Touch has been a medicine that has been used alongside other modalities and medicines, across cultures, to bring the body back to homeostasis. I share with you the art of my ancestors in order to awaken the art and magic that lives within you. This is for those wishing to flow with the intuitive and fluid nature of ritual, and spirit journeying through a de-colonial, systemic, and holistic framework. Our time together will be focused on grounding and deeply connecting to the stories within our bodies. My work is open to all who are yearning for deeper ancestral remembrance to guide you back to your essence through body, mind and spirit. NEW CLIENTS MUST BOOK INITIAL CONSULTATION + SOMATIC ASSESSMENT BEFORE BOOKING MASSAGE RITUAL

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$250

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Audio Visual Entrainment
3 lengths · 15–45 minfrom$30/ 15 minFrom $30 for 15 min — the lowest price this clinic lists for Massage therapy.
Length & price

Inner Light Activation - Quick Reset A brief but powerful Roxiva light journey designed to support quick nervous system recalibration and mental reset. Perfect as an add-on to bodywork or a stand-alone pause in your day to unwind accumulated stress and realign your energy. A little light goes a long way.

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$30

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RMT Appointment
2 lengths · 30–60 minfrom$78/ 30 minFrom $78 for 30 min — the lowest price this clinic lists for Massage therapy.
Length & price
CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$130

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targeted massage
30 min$85

A targeted fascia session designed to focus where your body needs it most — whether it’s the neck, shoulders, back, hips, or scalp. This session supports releasing built-up strain, improving localized mobility, and inviting your whole system into greater ease. Ideal for busy days, focused care, or when small shifts can create powerful relief. Great to create a combo with a light session!

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$85

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head, neck and shoulder RMT massage
30 min$60

In honour of Truth and Reconciliation Day, I am offering 30-minute head, neck, and shoulder massages, with all proceeds going to the Victoria Native Friendship Centre. This treatment can include areas from the collarbone up, including the face and scalp, if you choose. By booking a session, you'll not only enjoy a relaxing treatment but also support vital healing and reconciliation efforts.

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$60

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Massage TherapyNew patient
6 lengths · 30–60 minfrom$80/ 30 minFrom $80 for 30 min — the lowest price this clinic lists for Massage therapy.
Length & price
CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$130

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massage therapy appointment
2 lengths · 45–60 minfrom$110/ 45 minFrom $110 for 45 min — the lowest price this clinic lists for Massage therapy.
Length & price

Your appointment time includes an interview, assessment, treatment and home care. Please note that 45 minutes may limit treatment time for first-time visits.

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$135

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* * Craniosacral & Massage TherapyNew patient
3 lengths · 60–90 minfrom$130/ 60 minFrom $130 for 60 min — the lowest price this clinic lists for Massage therapy.
Length & price

Please book if this is your first Craniosacral treatment with me to nurture nervous system regulation. We will discuss your health history and determine how much Craniosacral you would prefer for your treatment - typically half Massage (incl neck/shoulders, arms/hands, legs/feet) and half Craniosacral Therapy. *Direct Billing Offered*

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$130

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onlyFollow-up
60 min$140
CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$140

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* * Craniosacral Therapy & Massage TherapyNew patient
90 min$195

Please book if this is your first 90 min Craniosacral/Massage treatment. An opportunity to fully sink into deep relaxation with a full body massage and Craniosacral Therapy to integrate nervous system regulation and a sense of grounding. *Direct Billing Offered*

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$195

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A Moment of Devotion
60 min$175

A Moment of Devotion is a shorter expression of Devotion to Wellness. Created for times when you’re craving nourishment, presence, and care, but have less time to devote. This brief, intentional session offers the same philosophy of attuned, nervous-system-informed care in a condensed container. Each treatment is personalized and focuses on the décolleté, neck, face, and scalp, supporting grounding, gentle release, and a sense of settling within the body. While shorter in length, this offering is complete in itself, a pause that nourishes your mind, body, and spirit without asking for more than you can give. Organic jojoba oil is used throughout the session, chosen for its close similarity to the skin’s natural oils. It deeply hydrates, supports balance, and offers gentle antioxidant protection. **Please wait two weeks after receiving Botox injections and six weeks after dermal fillers. **Please arrive with a bare face (no make-up) **This treatment is billable to insurance

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$175

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Devotion to Wellness Series of 6
90 min$210

$1300+tax A commitment to yourself and your healing. This will be where we continue building that foundation of safety and trust, between us, and between you, your body, and your nervous system. Over the course of this series, we will gently guide your nervous system to remember how to rest and receive. *What to Expect* This series includes six 90-minute sessions designed to nurture your mind, body, and spirit. Each session is personalized to your needs, focusing on the neck, face, and scalp, with buccal massage included as needed. This ritual weaves together grounding practices, gentle release work, and connection to help you return to yourself and experience deep healing. Organic jojoba oil is used on the face, as it closely mirrors your skin's natural oils. It deeply hydrates, supports balanced oil production, and provides antioxidant protection, leaving your skin nourished and cared for. Investment: $1300 Can be paid all at first appointment or split over 3 months. Please try to book all 6 sessions at once, ideally on a biweekly schedule. If you have difficulty booking or have any questions please feel free to email me at marikajohnsonrmt@gmail.com Or message me on instagram @marikajohnson_rmt **Please wait two weeks after receiving Botox injections and six weeks after dermal fillers. **Please arrive with a bare face (no make-up) **This treatment is billable to insurance

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$210

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Holistic Massage
4 lengths · 60–120 minfrom$160/ 60 minFrom $160 for 60 min — the lowest price this clinic lists for Massage therapy.
Length & price

Focused, restorative, and intentional. A 60-minute session designed to release tension, restore balance, and support your body in moving forward. Limited to 1-2 areas of focus.

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$160

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Treatment:New patient
4 lengths · 60–75 minfrom$130/ 60 minFrom $130 for 60 min — the lowest price this clinic lists for Massage therapy.
Length & price

A focused treatment designed to relieve tension, reduce pain, and support recovery. Sam will assess your needs and use techniques such as Swedish massage, deep tissue work, and myofascial release to restore mobility and promote relaxation. Ideal for addressing specific concerns while still providing comprehensive therapeutic care.

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$130

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VisitNew patient
4 lengths · 45–75 minfrom$108/ 45 minFrom $108 for 45 min — the lowest price this clinic lists for Massage therapy.
Length & price

For returning patients. Your appointment time will include assessment, massage and home care.

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$135

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Pregnancy Massage:
60 min$130
CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$130

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Rooted Rest- Series of 4
120 min$280

*Please book this series after completing the Devotion to Wellness Ritual series or if we have worked together for 3 or more months* Here, we deepen the work. The roots we planted together will be tended, expanding your capacity for rest, connection, and embodied presence. This is where your nervous system learns to stay anchored in calm, even as life moves around you. You become a container of safety and trust. *What to Expect* This series includes four 2-hour sessions, offered outside of an RMT framework. Each session weaves together somatic experiencing, intuitive bodywork, guided reflection, and nourishing practices for both body and spirit. Together, we will explore and gently unravel the beliefs, patterns, and conditioning that may be keeping you from fully expanding into your true self. You will also be supported in creating personal rituals that you can carry into your daily life, practices that help you integrate the work we do together and keep you connected to this deeper sense of rest and rootedness. Rooted Rest is an invitation to slow down, listen inward, and trust your body’s wisdom. Allowing rest to become not just a momentary experience, but a place you can return to again and again. Investment: $1120 Can be paid all at first appointment or split over the 2 months. Please try to book all 4 sessions at once, ideally on a biweekly schedule. As always, if you have any questions please reach out via email: Marikajohnsonrmt@gmail.com Please note: This series is offered outside of my RMT practice and cannot be billed to insurance. This allows me to bring the full breadth of my medicine, intuition, and energy to our work together, free from the limitations of the regulatory framework.

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$280

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SINGLE- Devotion to Wellness Ritual
90 min$235

A single version of the Devotion to Wellness Ritual. A dreamy, restorative experience designed to nurture your mind, body, and spirit. Dreamed up for those seeking relief from anxiety, depression, overwhelm, stress, headaches or general tension in head, neck and jaw. Each session personalized to your needs, focusing on the décolleté, neck, face, and scalp, with buccal/ intraoral massage included as needed. This ritual incorporates grounding, release, and connection to help you reconnect with yourself and experience deep healing. Organic jojoba oil is used because it is as close to your skin's natural oil as possible. It hydrates the skin, balances natural oil production, and delivers antioxidant protection. **Please wait two weeks after receiving Botox injections and six weeks after dermal fillers. **Please arrive with a bare face (no make-up) **This treatment is billable to insurance.

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$235

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Spring Reset Promotion - Holistic Massage
60 min$140

Focused, restorative, and intentional. A 60-minute session designed to release tension, restore balance, and support your body in moving forward this season. *Limited spots available this spring. To access the promotional rate, please book by May 30, 2026. Sessions may be scheduled beyond this date.*

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$140

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The Momentum Package- 4x
90 min$220

$880+tax A four-session series designed to support the gradual building of momentum through consistent care. With regular treatments, we have the time and continuity needed to address chronic tension, support your nervous system, and create meaningful, lasting change Not just temporary relief. Ideal for those who are ready to go deeper and experience the benefits of ongoing support. Can be paid in full or split into 2 payments Ideally booked biweekly

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$220

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TMJ Assessment & TreatmentNew patient
60 min$135

TMJ sessions are designed for those experiencing jaw tension, pain, clicking, popping, grinding, or restricted movement. Ideal for clients with TMJD, chronic clenching, or voice/jaw fatigue (e.g., singers, teachers, musicians). Includes assessment, potential intraoral and external TMJ work, and treatment of related structures, including nervous system regulation.

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$135

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Truth & Reconciliation day Fundraiser— Devotion to Wellness Ritual
60 min$160

This is a 60-minute session designed to nurture your mind, body, and spirit. Each session is personalized to your needs, focusing on treatment to the neck, face, and scalp. This ritual incorporates grounding, release, and connection to help you reconnect with your inner calm and experience deep healing. Organic jojoba oil is used because it is as close to your skin's natural oil as possible. It hydrates the skin, balances natural oil production, and delivers antioxidant protection. **Please wait two weeks after receiving Botox injections and six weeks after dermal fillers. **Please arrive with a bare face (no make-up) **This treatment is billable to insurance

CLMS
Offered by our massage therapy practitioners: Casandra, Lucy, Marika, Sam
$160

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Naturopathic medicine36 treatments · 43 bookable options
Cupping
30 min$100
A
Offered by our naturopathic medicine practitioners: Amelia
$100

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Herbal Medicine Consultation (In Person)New patient
2 lengths · 45–60 minfrom$95/ 45 minFrom $95 for 45 min — the lowest price this clinic lists for Naturopathic medicine.
Length & price

This session continues on with our established treatment plan, and includes a check in regarding ongoing herbal treatment and discussion of treatment goals. It will last 15-30mins. Please note that herbal prescriptions are not included in the consultation. They will be prescribed separately through our online dispensary Fullscript. The price will depend on which herbs and length of treatment. Please expect anywhere from $30-40 for a two week treatment, not including exceptions. Sessions may also include food therapy and lifestyle recommendations. (If you have a new concern to discuss please choose the 45min follow up option).

A
Offered by our naturopathic medicine practitioners: Amelia
$130

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Herbal Medicine ConsultationNew patient
3 lengths · 30–60 minfrom$65/ 30 minFrom $65 for 30 min — the lowest price this clinic lists for Naturopathic medicine.
Length & price

This session continues on with our established treatment plan, and includes a check in regarding ongoing herbal treatment and discussion of treatment goals. It will last 15-30mins. Please note that herbal prescriptions are not included in the consultation. They will be prescribed separately through our online dispensary Fullscript. The price will depend on which herbs and length of treatment. Please expect anywhere from $30-40 for a two week treatment, not including exceptions. Sessions may also include food therapy and lifestyle recommendations. (If you have a new concern to discuss please choose the 45min follow up option).

A
Offered by our naturopathic medicine practitioners: Amelia
$130

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Western Herbal Medicine Consultation (In Person)New patient
2 lengths · 45–60 minfrom$95/ 45 minFrom $95 for 45 min — the lowest price this clinic lists for Naturopathic medicine.
Length & price

This session continues on with our established treatment plan, and includes a check in regarding ongoing herbal treatment and discussion of treatment goals. *Please note that herbal prescriptions are not included in the consultation. They will be prescribed separately. The price will depend on which herbs and length of treatment. Sessions may also include food therapy and lifestyle recommendations. (If you have a new concern to discuss please choose the 45min follow up option).

A
Offered by our naturopathic medicine practitioners: Amelia
$130

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Herbal Medicine Consultation (Virtual)New patient
2 lengths · 45–60 minfrom$95/ 45 minFrom $95 for 45 min — the lowest price this clinic lists for Naturopathic medicine.
Length & price

This 45-minute virtual session continues on with our established treatment plan, and includes a check-in regarding ongoing herbal treatment and discussion of treatment goals. Herbal prescriptions are not included in the consultation and will be prescribed separately through the Fullscript platform. Sessions may also include supplement, nutritional, or lifestyle recommendations.

A
Offered by our naturopathic medicine practitioners: Amelia
$130

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Western Herbal Medicine Consultation (Virtual)New patient
2 lengths · 45–60 minfrom$95/ 45 minFrom $95 for 45 min — the lowest price this clinic lists for Naturopathic medicine.
Length & price

This 45-minute virtual session continues on with our established treatment plan, and includes a check-in regarding ongoing herbal treatment and discussion of treatment goals. Herbal prescriptions are not included in the consultation and will be prescribed separately. Sessions may also include supplement, nutritional, or lifestyle recommendations.

A
Offered by our naturopathic medicine practitioners: Amelia
$130

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In-Person Brief Return VisitFollow-up
15 min$85

In-Person | Up to 15 minutes | A brief follow-up visit perfect for patients requiring a quick check-in. This visit allows for a brief discussion of your progress and small adjustments to your treatment plan. Suitable for prescription re-fills or dose adjustments. New concerns will require a regular or extended return visit. This appointment is for patients who have already seen their naturopathic doctor for an initial appointment.

A
Offered by our naturopathic medicine practitioners: Amelia
$85

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In-Person Discovery Visit
15 minPrice not listed

Up to 15 minutes | This visit is an opportunity to get to know each other over a quick 15-minute visit before initiating treatment to see if we are a good fit. Please note that no health advice will be given during this visit.

A
Offered by our naturopathic medicine practitioners: Amelia
15 min
In-Person Extended Return VisitFollow-up
45 min$207

In-Person | Up to 45 minutes | Extended follow-up visit to review lab tests, discuss new health concerns, check in on your progress, revisit your goals, review your current symptoms, and discuss lab testing and/or treatment recommendations. This appointment is for patients who have already seen their naturopathic doctor for an initial appointment.

A
Offered by our naturopathic medicine practitioners: Amelia
$207

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In-Person ConsultationNew patient
60 min$257

For new patients who have not yet had a visit. We will discuss your current health concerns, past medical history, and goals. Lab testing may be recommended and a personalized treatment plan will be initiated. Visit is up to 60 minutes

A
Offered by our naturopathic medicine practitioners: Amelia
$257

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In-Person Return VisitFollow-up
30 min$136

In-Person | Up to 30 minutes | Follow-up visit to check in on your progress, revisit your goals, review your current symptoms and discuss any new testing or treatment recommendations. This appointment is for patients who have already seen their naturopathic doctor for an initial appointment.

A
Offered by our naturopathic medicine practitioners: Amelia
$136

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IV Antibiotic Visit
45 min$135
A
Offered by our naturopathic medicine practitioners: Amelia
$135

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IV Artesunate Infusion
30 min$195
A
Offered by our naturopathic medicine practitioners: Amelia
$195

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IV Iron Infusion
90 min$195

If you have not discussed IV iron infusions with Dr. Amelia yet, please book a pre-iron infusion consult first. The Iron Infusion will be dripped over 60-90 minutes. Please note the cost of this IV visit does not include the iron prescription which is paid directly to your pharmacy.

A
Offered by our naturopathic medicine practitioners: Amelia
$195

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IV Nutrient + NAD + Glutathione Therapy
105 min$300
A
Offered by our naturopathic medicine practitioners: Amelia
$300

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IV Nutrient + NAD Therapy
90 min$250
A
Offered by our naturopathic medicine practitioners: Amelia
$250

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IV Nutrient Infusion
90 min$195

If you have not discussed IV nutrient infusions with Dr. Amelia yet, please book a pre-nutrient infusion consult first. This IV includes a hydrating blend of vitamins and minerals and will be dripped over 60-90 minutes.

A
Offered by our naturopathic medicine practitioners: Amelia
$195

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IV Nutrient Infusion + Glutathione
90 min$250
A
Offered by our naturopathic medicine practitioners: Amelia
$250

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IV Saline Drip
60 min$30
A
Offered by our naturopathic medicine practitioners: Amelia
$30

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MIC IM Injection
5 min$65

Please note this booking is for current patients of Dr. Amelia who have been prescribed MIC injections as part of their treatment plan. Please book a brief consult first to discuss MIC shots prior to scheduling your appointment.

A
Offered by our naturopathic medicine practitioners: Amelia
$65

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PHONE Brief Return VisitFollow-up
15 min$85

PHONE | Up to 15 minutes | Your naturopathic doctor will call you at the time of the appointment | This appointment is for patients who have already seen their naturopathic doctor for an initial appointment.

A
Offered by our naturopathic medicine practitioners: Amelia
$85

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PHONE Extended Return VisitFollow-up
45 min$207

PHONE | up to 45 minutes | Your naturopathic doctor will call you at the time of the appointment For patients who have already seen their naturopathic doctor for an initial appointment.

A
Offered by our naturopathic medicine practitioners: Amelia
$207

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PHONE Return VisitFollow-up
30 min$136

PHONE | Up to 30 minutes | Your naturopathic doctor will call you at the time of your appointment | This appointment is for patients who have already seen their naturopathic doctor for an initial appointment.

A
Offered by our naturopathic medicine practitioners: Amelia
$136

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Pre-Iron Infusion ConsultNew patient
15 min$85

If you have not yet discussed IV Iron Infusions with Dr. Amelia, a consultation is required before scheduling to ensure suitability and safety. If you have recent blood work (within the last three months), please email it to info@opalwellness.co before your appointment.

A
Offered by our naturopathic medicine practitioners: Amelia
$85

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Pre-IV Nutrient Infusion ConsultNew patient
15 min$85

If you have not yet discussed IV nutrient infusions with Dr. Amelia, a consultation is required before scheduling to ensure suitability and safety. If you have recent blood work (within the last three months), please email it to info@opalwellness.co before your appointment.

A
Offered by our naturopathic medicine practitioners: Amelia
$85

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VIRTUAL Brief Return VisitFollow-up
15 min$85

VIRTUAL | Up to 15 minutes | A brief follow-up visit perfect for patients requiring a quick check-in. This visit allows for a brief discussion of your progress and small adjustments to your treatment plan. Suitable for prescription re-fills or dose adjustments. New concerns will require a regular or extended return visit. This appointment is for patients who have already seen their naturopathic doctor for an initial appointment.

A
Offered by our naturopathic medicine practitioners: Amelia
$85

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Virtual Discovery Call
15 minPrice not listed

Up to 15 minutes | Virtual | This visit is an opportunity to get to know each other over a quick 15-minute virtual visit before initiating treatment to see if we are a good fit. Please note that no health advice will be given during this call.

A
Offered by our naturopathic medicine practitioners: Amelia
15 minSee who offers this →
VIRTUAL Extended Return VisitFollow-up
45 min$207

VIRTUAL | Up to 45 minutes | Extended follow-up visit to review lab tests, discuss new health concerns, check in on your progress, revisit your goals, review your current symptoms, and discuss lab testing and/or treatment recommendations. This appointment is for patients who have already seen their naturopathic doctor for an initial appointment.

A
Offered by our naturopathic medicine practitioners: Amelia
$207

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VIRTUAL Herbal Medicine ConsultationNew patient
2 lengths · 30–60 minfrom$65/ 30 minFrom $65 for 30 min — the lowest price this clinic lists for Naturopathic medicine.
Length & price

This session continues on with our established treatment plan, and includes a check in regarding ongoing herbal treatment and discussion of treatment goals. It will last 15-30mins. Please note that herbal prescriptions are not included in the consultation. They will be prescribed separately through our online dispensary Fullscript. The price will depend on which herbs and length of treatment. Please expect anywhere from $30-40 for a two week treatment, not including exceptions. Sessions may also include food therapy and lifestyle recommendations. (If you have a new concern to discuss please choose the 45min follow up option).

A
Offered by our naturopathic medicine practitioners: Amelia
$130

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VIRTUAL ConsultationNew patient
60 min$257

VIRTUAL | up to 60 minutes | For new patients who have not yet had a visit. We will discuss your current health concerns, past medical history, and goals. Lab testing may be recommended and a personalized treatment plan will be initiated.

A
Offered by our naturopathic medicine practitioners: Amelia
$257

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VIRTUAL Pre-Iron Infusion ConsultNew patient
15 min$85

If you have not yet discussed IV Iron Infusions with Dr. Amelia, a consultation is required before scheduling to ensure suitability and safety. If you have recent blood work (within the last three months), please email it to info@opalwellness.co before your appointment.

A
Offered by our naturopathic medicine practitioners: Amelia
$85

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VIRTUAL Pre-IV Nutrient Infusion ConsultNew patient
15 min$85

If you have not yet discussed IV nutrient infusions with Dr. Amelia, a consultation is required before scheduling to ensure suitability and safety. If you have recent blood work (within the last three months), please email it to info@opalwellness.co before your appointment.

A
Offered by our naturopathic medicine practitioners: Amelia
$85

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VIRTUAL Return VisitFollow-up
30 min$136

VIRTUAL | Up to 30 minutes | Follow-up visit to check in on your progress, revisit your goals, review your current symptoms and discuss any new testing or treatment recommendations. This appointment is for patients who have already seen their naturopathic doctor for an initial appointment.

A
Offered by our naturopathic medicine practitioners: Amelia
$136

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Vitamin B12 Injection
5 min$45

Please note this booking is for current patients of Dr. Amelia who have been prescribed vitamin B12 injections as part of their treatment plan. Please book a brief consult first to discuss Vitamin 12 shots prior to scheduling your appointments. Please send recent blood work (within the last 3 months) to info@opalwellness.co if you are a new patient.

A
Offered by our naturopathic medicine practitioners: Amelia
$45

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Vitamin D + B12 IM Injection
15 min$110

Please note this booking is for current patients of Dr. Amelia who have been prescribed vitamin D + B12 injections as part of their treatment plan. Please book a brief consult first to discuss Vitamin B12 and Vitamin D shots prior to scheduling your appointments. Please send recent blood work (within the last 3 months) to info@opalwellness.co if you are a new patient.

A
Offered by our naturopathic medicine practitioners: Amelia
$110

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Vitamin D IM Injection
5 min$65

Please note this booking is for current patients of Dr. Amelia who have been prescribed vitamin D injections as part of their treatment plan. Please book a brief consult first to discuss Vitamin D shots prior to scheduling your appointments. Please send recent blood work (within the last 3 months) to info@opalwellness.co if you are a new patient.

A
Offered by our naturopathic medicine practitioners: Amelia
$65

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Osteopathy2 treatments · 2 bookable options
Visceral Manipulation SessionNew patient
75 min$150

*New clients only* If you have received any kind of session from me before, please book a follow-up instead. Your first Visceral Manipulation session includes a comprehensive intake and assessment, creating space to understand your history, goals, and develop an individualised approach. This session helps lay the foundation for your ongoing care. Sessions begin with Craniosacral Therapy to help relax and regulate the nervous system before moving into gentle manual therapy focused on the abdominal organs and surrounding connective tissues, particularly the ligaments that support and anchor the organs within the body. These tissues can accumulate tension and restriction from stress, injury, surgery, and holding patterns, which may contribute to issues such as discomfort, postural imbalances, and impaired digestive or organ function. Visceral Manipulation supports improved mobility, alignment, function, and overall ease within the body. While still gentle, the touch used in this modality is slightly firmer than Craniosacral Therapy. You will remain fully clothed, primarily lying on your back on a massage table, with some techniques occasionally performed side-lying or seated.

$150

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Visceral ManipulationFollow-up
60 min$125

Follow-up Visceral Manipulation sessions can be booked once you’ve received an initial session. Follow-ups are much like initial sessions, including a more brief intake, followed by gentle manual therapy to release restrictions in the abdominal organs and surrounding tissues. Craniosacral Therapy will be incporporated throughout, to regulate and relax the nervous system.

$125

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Other services13 treatments · 17 bookable options
Clarity Session
90 min$225

The Clarity Session is for those who are ready to uncover the deeper patterns keeping them stuck, reconnect with their intuition, and create lasting change. We begin by exploring what's happening in your life, identifying what you'd like to work on, and setting an intention for your session. From there, I intuitively combine psychology, coaching, nervous system regulation, Reiki, and psychic guidance to help you uncover the root of what's holding you back. Depending on what you need most, your session may include Reiki energy healing, chakra healing, emotional release, cord cutting, inner child healing, Akashic Record insights, past-life exploration, or messages from loved ones who have passed. Every session is unique, leaving you with greater clarity, practical next steps, and a deeper trust in yourself.

CS
Offered by our other services practitioners: Cedra, Sarah
$225

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Craniosacral TherapyFollow-up
2 lengths · 60–75 minfrom$125/ 60 minFrom $125 for 60 min — the lowest price this clinic lists for Other services.
Length & price

Follow-up Craniosacral Therapy sessions can be booked once you’ve received an initial session. Follow-ups are much like initial sessions, including a more brief check-in, followed by gentle, intuitive bodywork. I will always listen to the craniosacral rhythm and intuit what the body needs, following its lead throughout.

CS
Offered by our other services practitioners: Cedra, Sarah
$125

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Energetic Clearing and Tuning
60 min$200

In these sessions we directly touch the unseen worlds living within us and all around us while we learn to move through the realities we believe are set in stone back to their organic and fluid nature. Through the medicines of sound, touch and movement you give yourself the opportunity to reconnect to the stories and dreams waiting to be received, witnessed and integrated by you back into your life and work. When we allow ourselves to tune into the innate power within us and all around us, we break free from the oppressive social constructs we have co-created and take full responsibility of our lives. This work is not about escaping but about integrating into life from a place of rooted awareness in order to make the greatest impact in our communities. THIS IS FOR ALL WHO ARE READY TO STEP INTO CEREMONY WITH LIFE. NEW CLIENTS MUST BOOK INITIAL CONSULTATION + SOMATIC ASSESSMENT BEFORE BOOKING ANY CLEARINGS.

CS
Offered by our other services practitioners: Cedra, Sarah
$200

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ONLINE Somato-Emotional Release SessionNew patient
75 min$150

***To ensure everyone’s needs are being met, I am keeping clinic hours for in-person sessions only. To book an online session outside of my clinic hours, please call or text me at 7782518227, or email me at cedra@innerwisdomcraniosacral.com*** *New clients only* If you have received any kind of session from me before, please book a follow up instead. *This session will be online*. Your first Somato-Emotional Release (SER) session includes a comprehensive intake and assessment, creating space to understand your history, goals, and develop an individualised approach. This session helps lay the foundation for your ongoing care. Intake is followed by gentle, intuitive bodywork, which I perform remotely on your energy body with your consent. SER incorporates guided dialogue to help explore and release unresolved emotions that may be held in the body and contributing to chronic pain, tension, or functional concerns. Craniosacral Therapy is woven throughout the session to support nervous system regulation through gentle therapeutic touch. You will remain fully clothed, lying on your back somewhere comfortable.

CS
Offered by our other services practitioners: Cedra, Sarah
$150

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Somato-Emotional Release SessionNew patient
75 min$150

*New clients only* If you have received any kind of session from me before, please book a follow-up instead. Your first Somato-Emotional Release (SER) session includes a comprehensive intake and assessment, creating space to understand your history, goals, and develop an individualised approach. This session helps lay the foundation for your ongoing care. We begin with Craniosacral Therapy to support the parasympathetic nervous system and help you settle into a more relaxed, grounded, and receptive state. SER incorporates guided dialogue to help explore and release unresolved emotions that may be held in the body and contributing to chronic pain, tension, or functional concerns. Craniosacral Therapy is woven throughout the session to support nervous system regulation through gentle therapeutic touch. You will remain fully clothed, lying comfortably on your back on a massage table.

CS
Offered by our other services practitioners: Cedra, Sarah
$150

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ONLINE Complimentary Consult
15 minPrice not listed

Choosing the right therapist is an important step in nurturing your well-being. This complimentary 15-minute virtual consultation offers an opportunity to explore how we might work together, ask any questions you have about craniosacral, and see if my approach feels like a good fit for your needs.

CS
Offered by our other services practitioners: Cedra, Sarah
15 minSee who offers this →
ONLINE Craniosacral TherapyFollow-up
2 lengths · 60–75 minfrom$125/ 60 minFrom $125 for 60 min — the lowest price this clinic lists for Other services.
Length & price

***To ensure everyone’s needs are being met, I am keeping clinic hours for in-person sessions only. To book an online session outside of my clinic hours, please call or text me at 7782518227, or email me at cedra@innerwisdomcraniosacral.com*** Follow-up remote Craniosacral Therapy sessions can be booked once you’ve received an initial session either in-person or online. Follow-ups are much like initial sessions, including a more brief check-in, followed by gentle, intuitive bodywork. I perform this treatment remotely on your energy body with your consent. I will always listen to the craniosacral rhythm and intuit what the body needs, following its lead throughout.

CS
Offered by our other services practitioners: Cedra, Sarah
$125

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ONLINE Somato-Emotional ReleaseFollow-up
2 lengths · 60–75 minfrom$125/ 60 minFrom $125 for 60 min — the lowest price this clinic lists for Other services.
Length & price

***To ensure everyone’s needs are being met, I am keeping clinic hours for in-person sessions only. To book an online session outside of my clinic hours, please call or text me at 7782518227, or email me at cedra@innerwisdomcraniosacral.com*** Follow-up remote Somato-Emotional Release (SER) sessions can be booked once you’ve received an initial session either in-person or online. Follow-ups are much like initial sessions, including a more brief check-in, then beginning with Craniosacral Therapy to activate the parasympathetic nervous system. I perform this treatment remotely on your energy body with your consent. SER guided dialogue will make up the majority of the session, while I incorporate Craniosacral Therapy throughout.

CS
Offered by our other services practitioners: Cedra, Sarah
$125

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Reiki Intuitive Healing
60 min$165

This session is designed to help your mind, body and nervous system shift into a state where healing can naturally occur. We begin by setting an intention for what you would like to work on during our session. I use a combination of gentle hands on Reiki and work with the energy field. As an intuitive, I may receive insights that I share if they support the healing. This could be messages from loved ones who have passed, past life insights, or from your guides. Many clients leave feeling lighter, calmer, emotionally clearer and deeply relaxed.

CS
Offered by our other services practitioners: Cedra, Sarah
$165

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Reiki Treatment
60 min$125

Receive a relaxing and rejuvenating 60-minute Reiki Treatment. Reiki is a biofield energy therapy that supports relaxation and stress-management through gentle touch and mindful meditation, administered in either a hands-on or hands-off format.The format of your session includes a short intake, 40 minutes of energy healing, followed by a 10-minute debrief with insights and self-care recommendations. NOTE: The fee for this treatment will increase to $155, effective April 1st, 2026. *Direct billing not provided for this service.

CS
Offered by our other services practitioners: Cedra, Sarah
$125

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Somato-Emotional ReleaseFollow-up
2 lengths · 60–75 minfrom$125/ 60 minFrom $125 for 60 min — the lowest price this clinic lists for Other services.
Length & price

Follow-up Somato-Emotional Release (SER) sessions can be booked once you’ve received an initial session. Follow-ups are much like initial sessions, including a more brief check-in, then beginning with Craniosacral Therapy to activate the parasympathetic nervous system. SER guided dialogue will make up the majority of the session, while I incorporate Craniosacral Therapy throughout.

CS
Offered by our other services practitioners: Cedra, Sarah
$125

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Tattoos with Vanessa
5 minPrice not listed

Please go to https://www.tattoosbyvanessa.com/vanessa to book a tattoo with Vanessa

CS
Offered by our other services practitioners: Cedra, Sarah
5 minSee who offers this →
VIRTUAL Workshop: Eating for Joy in the Summer Season
90 min$40

Join Melissa Hawboldt, Dr. TCM for a virtual workshop Saturday, June 7th from 9-10:30am PST. From a Traditional Chinese Medicine (TCM) perspective, eating in accordance with the rhythms of nature can bring balance to our health and increase our longevity. Summer is the season of Joy and has a special connection to the Heart system. Participants will receive handouts and will have access to the recording for 30 days following the workshop. Please note that your credit card on file will be charged within 24 hours to secure your booking. Because the recording of the workshop will be available to all registrants for 30 days after the event, no refunds are available. If you choose to cancel your registration prior to 48 hours before the workshop, the amount paid will be kept as a credit on your account to use for future workshops or acupuncture services from Melissa Hawboldt, Dr. TCM.

CS
Offered by our other services practitioners: Cedra, Sarah
$40

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