Virtual Psychotherapy - Session · Optimum Health Center · Ailio
Counseling
Virtual Psychotherapy - Session
30 Minute Session - Mental health is complex, and everyone experiences it differently. With me, individual psychotherapy sessions focus on making a safe, supportive, and unique space for you to talk about your thoughts, emotions, and experiences. The space is designed to empower you throughout your journey by using talk therapy and expressive arts techniques.
30 à 90 minDurée de la séance3 durées offertes ici
90 $ à 170 $Tarif dans cette cliniqueGénéralement 85 $ à 90 $ à Greater Sudbury
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez Optimum Health Center
Virtual Psychotherapy - Session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
