FOR EXISTING CLIENTS ONLY
Steph is a Registered Clinical Counsellor who specializes in trauma healing. Her approach takes into account the interconnectedness between thoughts, emotions, behavior's, and somatic experiences. She applies a polyvagal nervous system lens to her work while utilizing a combination of traditional talk therapy, psychoeducation, mindfulness-based approaches, reprocessing therapy, and body-oriented techniques to help her clients create lasting change.
50–90 minSession length3 lengths offered here
$150–$275Price at this clinic
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What it is
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Usually booked for
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
At Origin Integrated Health
Individual Counselling Session (16 years and up) as this clinic offers it — its lengths, prices and team.
