6-week Learn to Run Series beginning June 12th.
Join Kinesiologist Stephanie Devonshire Monday evenings from 7:15pm-8:00pm for a dynamic warm-up, run, and static stretching. If you’ve ever felt too intimidated to join a running group this is the perfect way to start- we will focus on the basics and the social enjoyment!
Must be able to run/walk 3 km.
Couverture inconnueAssuranceCette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Chez Origin Integrated Health
Run for Fun tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
