Thursday Spinal Series: Movement Edition (8weeks)

60 min · $144Direct bills ICBC

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

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60 minTo sign up, simply click the calendar to January 11, 2024 and you will see the corresponding timeslot. Click there and follow the prompts. Please note that once you sign up you commit to pay for this series and will be enrolled in all 8 classes. We are holding this spot for you for the entirety of the series therefore there will be no refunds issued. If you can't make a class, you are welcome to share it with a family member or friend. Thursdays, Jan 11 - Feb 29 | 6:15-7:15pm *Please note there will not be a class on Saturday, Feb 17 due to the Family Day long weekend. In this 8-class series we’ll explore the spine through the lens of yoga, anatomy and creativity. Together we’ll move, breathe and play while exploring our minds, bodies and hearts. Bring a Yoga mat if you have one and be sure to sign the waiver (if you haven't already). It will be delivered by email after signing up. Feel free to reach out to Sydney at sydney@sydneyfletcher.com if you have any questions or concerns.

$144

Before you book

Direct billing

ICBC is billed at the desk — you pay the remainder.

Getting there

1261 Noel Ave., Comox, BC · (250) 941-2211

Checked 1 hr ago · prices come straight from the clinic